Posts

Showing posts with the label 337.8 lbs

Keto/Sobriety Blog July 26, 2025

Weight: 333.2 lbs ( 151.1 kg) BMI: 42.8 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Snack: 2x Meat Sticks Lunch: Instant Pot Chili Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Sober Month 7 (Day 216) Keto Day 2 Another slow going start to the day. Physically I feel okay, but brain just wants to go back to sleep. So I didn't get the Taco Chili set up this morning. But I work later tomorrow than I usually do so it'll be easier to get it set up tomorrow. Most of the stuff is canned so it will last a while, but there is some meat that goes into it that would be rather frustrating if it went bad because I was just in a blah mood for too long. At lunch Roommate was excitedly talking about all of the Minecraft mods that he downloaded was eager to start playing, but I don't know if I want to play. I just don't want to anything Trying really hard to think of anything to say. It's really kind o...

Trying to get back to it Blog April 17, 2023

Weight: 337.8 lbs ( 153.2 kg) BMI: 43.4 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Johnsonville Jalapeno Cheddar Sausages Dinner: Red Baron Supreme Pizza, Cheddar and Sour cream chips, French Onion dip (I'll diet tomorrow) Drinks: 1/2 Pot of coffee, couple cans of Diet Pepsi and Diet Mt Dew, 2x Kroger Energy Shots      I haven't been doing the daily blog for the last week or so. Last week I took advantage of the four for $15 sale on the 12pk soda. And over the last several days my brain just went to mush. I'm thinking of doing a research video on how artificial sweeteners effect the brain and mood. I had thought that the caffeine in the soda was effecting my sleep patterns. But the smartwatch that I wear tracks how much sleep I get and it didn't look like I was getting less sleep compared to the previous week. I was getting less “deep sleep” than previously, but I don't tend to get very much deep sleep. (Probably because I drink energy...

A short one Daily Blog March 4, 2023

Weight: 337.8 lbs ( 153.2 kg) BMI: 43.4 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Tacos Del Alambre Dinner: Kroger Cheddar Bratwursts Drinks:Kroger energy shot, 5 hour energy shot      Slept in too long to get anything done before work this morning. Not sure what happened, but as least I finally got eight hours of sleep. But I was still very low energy all day. When I got home from work I finally got around to logging my spending. This is something I really need to do every single day, but I just hadn't the last week or so. I really haven't been following any of my plans. They really aren't hard plans it's just a matter of discipline      This is a really short post because it's a bit of a rush job. I spent too long after work logging my spending re-balancing graphs to put much thought into the blog. If I was doing this everyday like I want to be doing it wouldn't have been an issue, but here we are.