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Showing posts with the label 45.6 BMI

Sobriety Blog July 19, 2025

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  Weight: 335.6 lbs ( 152.2 kg) BMI: 43.1 Waist: 55 in (138.4 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Snack: 2x Kroger Meat sticks, Small Bag Chips Lunch: Bar-S Jumbo Jumbo Hot Dogs Dinner: Salisbury Steaks Mac and Cheese Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 6 (Day 209) Keto Day 0 Brain is flat lining again today. I keep catching myself just sitting here at the computer. I blink and it seems to be an hour and a half later. It was quite busy today at work. But the day went smoothly. There was a moment of frustration a kid that was supposed to work yesterday who had a doctors note about not being able to work for the next week or so. The manager didn't bother telling anybody until about an hour before he was supposed to come in to tell anybody that he wasn't going to be able to come in. Thankfully they were able to convince one person to stay late and another to come in on her day off. The frustration there was the guy...
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Daily Keto/Sobriety Blog Nov 8, 2024

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Weight: 355.2 lbs (161.1 kg) BMI: 45.6 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Fajita Soup Dinner: Chuck Steak Drinks: Pot of Salted Coffee, Diet Mt Dew, Diet Dr Pepper, Coke Zero Sober Day 1 YMCA: No Not a very productive day today. It would be easy to blame the weather. It's a nice gentle rain. The kind of rain that this area needs. But it's the kind that makes it easy to sit here just listening. It really was another one of those, "Blink and it's three hours later" kind of days. Trying to do, "No Shave November"  but I'm starting to get to where the facial hair is getting annoying. I've been told that it stops getting irritating after a point, but I've had yet to find that point. I put some extra shampoo on my face when I showered this morning. It didn't help. I did manage to get a Store Story video posted, and finished editing a recipe video. But I recorded and did most of the editing of both of th...
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Kind of a boring day October 19, 2022

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Weight: 355.4 lbs (161.2 kg) BMI: 45.6 Waist: 58 in (147.3 cm) WtHR: 78.4% Breakfast: Bacon Lunch: Goulash Dinner: Pork Steak/ Mac and cheese Drinks: several cans of Coke, Pepsi, and Big K Diet sodas, Kroger energy shot, Sparkling water Overcooked the bacon a bit, but at least this time I didn't almost burn the house down. Work was okay, we actually had everyone show up today. Still understaffed like crazy. Was oddly crazy busy. I don't know why it's been so busy this last week or so. The only thing that I can think of is that now that autumn is in full swing the sun is starting to do down earlier and when people see the sun going down they freak out and run to the store. Even though the store is open till 10 every night. But that's just how people think/act. I know that the Mac and cheese is about the opposite for the Keto diet that I keep saying that I want to be doing. But I was planning on using some boneless chicken thighs that I had left over from the last t...
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Car is Fixed (?) Daily Blog 4-27-21

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Weight: 355.4 lbs (161.2 kg) BMI: 45.6 Waist: 58 in (147.3 cm) WtHR 78% Breakfast:x Lunch: Taco Bell Crunch wrap, taco, Doritos Taco with spicy Ranch, Baja Mt Dew Dinner: Ribs Snack: Corn Chips and Queso Man I need to get these dishes done. They are seriously reeking up my house.      Taco Bell for lunch really wasn't on the meal plan. But I do have to say that the Doritos taco with spicy ranch dressing is dangerously good.      Got my car oil change done. I took it to a local garage instead of back to the dealership. Last oil change I took it to the dealership and it took them five or six hours to do the change because they "don't follow their online appointments". But this only took about an hour or so to get my car in and oil changed. I also had them do a check on the engine.       The last couple of months the engine just sounded rough as hell. It sounded like it had a bad throat or something. When the mechanic looked at th...
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That's a Lot of Steaks Daily Blog 4-24-21

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Weight: 355.2 lbs (161.1 kg) BMI: 45.6 Waist: 57 in (144.8 cm) WtHr 77% Breakfast: Grilled Beef Steak Lunch: Kroger Single Salad Bowl Dinner: Velveeta Skillet Dinner      For Breakfast I grilled beef steak. I forgot to label the meat when I put it up in the freezer. I cleaned out the freezer and since I haven't been planing out my meals like I want to be doing all I had in the freezer are various (mostly unlabeled) steaks. So it kind of looks like I'll be doing a mostly carnivorous meal plan for the next week or so. Seriously I have about 12 steaks for the next week or so. I do plan on restocking the freezer. But I would like to go through all of these steaks that I have built up.      For lunch I had a salad kit that my store sells in the produce department. It was a bit smaller than I'm used to eating for a meal. But that might be a good thing. But I do miss the Salad Bar that our store used to have. It was closed when the COVID pandemic started, ...
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