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Showing posts with the label 321.8 lbs

Keto Sobriety Blog Sunday March 15, 2026

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Weight: 316.8 lbs ( 143.7 kg) BMI: 40.7 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Low Carb Jambalaya Snack: Cashews Dinner: Baked Chicken   Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster, Red Bull Sober Year 1 (Day 452) Keto Week 2 (Day 15) (59/365 Days 2026 Keto) Supervisor all day. It was surprisingly slow today for being a Sunday with a big weather change come through. The desire to move out of my current apartment has grown exponentially over the last couple of days. I was going to try to talk to Roommate about it as I really didn't want it to feel like a rug pull. Something evolved this evening. I don't know if I care about his feelings anymore. I'm going to talk to Mom about her expectations if I were to move back in with her.
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Keto Sobriety Blog Sunday January 11, 2026

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Weight: 321.8 lbs ( 145.9 kg) BMI: 41.3 Waist: 53 in ( 135.9 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup   Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 390) Keto Day 6 (9/365 Days 2026 Keto) I noticed that when I woke up this morning my legs weren't stiff and sore like they have been in the past. There have been days in the past when I woke up I would have to wobble around like I was walking on fiery stilts until my legs loosened up. This morning I wasn't exactly dancing around, I was able to get up and get going quite easily and there wasn't any pain. I'm sure that I'll be limping by the end of the evening. It was nice to get up and not have to sit back down with a painful gasp. It was exciting to see the down on the scale again and seeing that it's only 0.3 lbs (~5oz <136 g>) from the weight at the beginning of the year. If it gets down below the beginning of the year al...
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