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Showing posts with the label 333.8 lbs

Keto/Sobriety Blog July 23, 2025

Weight: 332.8 lbs ( 151 kg) BMI: 42.7 Waist: 55.5 in (141.0 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Instant Pot Chili Dinner: Baked Rib Eye Drinks: Salted Coffee, Kroger Seltzer, Powerade Zero Orange,  Low Carb Monster, Sugar Free Red Bull Sober Month 7 (Day 213) Keto Day 2 Struggled before work today to get the Instant Pot Chili set up. It took a while for the Instant Pot to get up to pressure, and that was after the rushing around to get it in the pot itself. The plan was to get the instant pot chili set up for the lunch for the week. Well, I was going to do that yesterday, but I needed to do laundry yesterday. And as it only takes 35 minutes at pressure to cook this chili and I was scheduled to work at 11:30 instead of 11am I figured that it would be fine to get that pot done before work. It was taking so long for it to get to pressure I looked it up on Reddit, and apparently the larger recipes take longer to pressurize because the entire pot has to get up to boiling ...

Sobriety Blog July 11, 2025

Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Snack: 2x Chocolate Glazed Donuts Lunch: Paleo Keto Gumbo Snack: Glazed Donut Dinner: Bratwurst Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Powerade Zero Orange Sober Month 6 (Day 201) Keto Day 0 Good drop in weight today. We'll see if that continues Trying to think of anything to say. But when I got home my brain just shut down. Today went really smoothly. The store has a promotion for $5 dozen donuts and someone had bought several dozen for the break room. I know that I shouldn't have, but I had a couple of them during my 15 minute break as I had worked a 5:3 split today. Having donuts resets the Keto Kount. I thought about not saying anything, because nobody would know if I didn't tell anybody. But a lie of omission is still a lie, and I'd just be lying to myself. I did grab some sour cream for the Gumbo, and that did tur...

Keto/Sobriety Blog May 6, 2025

Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Queso Soup ( Nachos without chips) Dinner: Not Hungry Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Keto Month 1 (Day 45) Sober Month 4 (Day 139) Joints are snapping and popping a lot over the last several days. Weight is tracking upwards. Not sure if that's due to the lack of activity over the last couple of days as I am on vacation this week. Renewing the drivers license today. My license expires on my birthday, later this week. I was kind of nervous when I went to the site to make an appointment as suggested by the renewal notice at first glance their site showed that they didn't have any openings until the 15th. It looked like the site had the cities of the state listed alphabetically. And I THOUGHT that I had set an appointment for today, but when I got there I found out that I set the appointment for the 15th the guy at the check in said that I c...

A Bit Irritable Today Keto/Sobriety Blog June 13, 2024

Weight: 333.8 lbs (151.4 kg) BMI: 42.9 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: leftover Fathead Lasagna Lunch: Stuffed Bell Pepper Soup Dinner: Baked Chicken Drinks: Kroger Seltzer Water Strawberry Lemonade, “”Cranberry Lime, Celsius Astro Vibe Energy Drink, Kroger Seltzer Original, “” Mango Sober Day 5 Definitely too much lasagna last night, but I'm not too worried about it. A daily blog isn't to look at the daily fluctuations Had some leftover Fathead Lasagna for breakfast, but it gave me some nasty burps for the first half of the day. I wonder if that's telling me that I should be avoiding dairy.  Legs and feet feel considerably better than they have been, but that might be because I had the last two days off. I did catch the corner of my thumbnail right before work. There's something about my thumbs as soon as there's a bit of nail they'll catch one of the corners leading me to have to trim the damn thing back to the pink Irritability was quite ...

Daily Blog Feburary 15, 2023

Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 55 in ( 139.7 cm) WtHr: 74.3% Breakfast: Bacon and eggs Lunch: Pork Steak Snack: Pack of Hot Dogs Dinner: Baked Chicken Drinks: Pot of Coffee, 5 Hour energy shot, Bottle of Caffeinated Water      Tax return came in last night as I was going to bed. Frustratingly it's already all spent. But at least the car insurance is paid, I have new shoes, and the Fresh Start loan on my checking account is paid off. I did order a new smart watch. That could be seen as a frivolous purchase. But at least I was able to buy something for myself. I spent the tax money so fast, I should probably register as a Democrat. To be balanced I should tell a joke making fun of the Republicans, but they make enough of a joke by themselves.      It was the day before an expected snowstorm, so it was pretty active at work. But nothing worth talking about happened at work. There was a moment when there was a line at self checkout and peop...

Broke Diet With Dinner Choice February 3, 2023

Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 54.5 in ( 138.4 cm) WtHr: 73.6% Breakfast: Bacon and eggs Lunch: Fathead Lasagna Dinner: Mac and Cheese with chunks of pork Drinks: Coffee with cream, Kroger energy shot, 2x cans Natural ICE Beer      Waking up with a very dry mouth lately and it's kind of an interesting feeling taking the first drink of coffee. It kind of feels like my mouth and throat is dissolving, but in a good way. It's kind of like when cotton candy dissolving      Something strange is going on at the high school next door. It sounds like a jet engine is revving up. Maybe one of their industrial sized heaters was broken and they just turned it back on. But it kind of sounded like the building was about to take off.      Not sure what's going on with weight. Yeah, there's going to be daily fluctuations, but it's strange to be up 4 lbs (1.8 kg) in a single day. The weight is still down for the year, and lower than t...