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Showing posts with the label 80% WtHr

Keto/Sobriety Blog July 25, 2025

Weight: 336.2 lbs ( 152.5 kg) BMI: 43.2 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Snack: Savage Slim Jim Lunch: Instant Pot Chili Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Powerade Zero Orange Sober Month 7 (Day 215) Keto Day 1 Tried to make a post last night but the damned computer froze. Had a lot of problems with freezing computers yesterday. What was real fun was when all six of the self checkouts and all five of the regular registers all went gray screen. Everybody in the store was screaming for me because, well, I'm the guy that fixes everything. But I have never had that happen to me before so I was kind of lost for the moment. I reset the Keto Kount yesterday because I had fallen to the temptation of buying some corn chips to go with the Instant Pot chili that I'm having for lunch this week. I was scheduled to work 10 to 7 today. I was going to set up a pot of Taco Chili before I had to go to work to h...

March 8, 21 Going Dry

  Weight: 361.4 lbs (163.9 kg) BMI: 46.4 Waist: 59 in (149.8 cm) WtHR: 80% Breakfast: x Lunch: Chili Cheese Fries, Double Cheeseburger Dinner: Steak, iceberg salad, steamed Brussels sprouts Soda:      Mountain Dew Zero 16.9oz: 2      Sunkist Orange Zero Sugar 16.9oz: 2      Diet Dr Pepper 16.9oz: 1      Pepsi Zero 16.9oz: 2 I have not been well lately. I'm going to be honest I've fallen into the trap of alcoholism. For some time I've been picking up a case/pack of beer after work, drink that entire case/pack of beer and then do the same the next day. I was drinking Michelob Ultra, because it said “Low Carb” on the side of the packaging. This led up to $16/per night every night (except for Sunday when you can't buy alcohol). So this stuff has been poisoning me mentally, physically, AND financially. I haven't yet noticed a physical “need” to have a beer, (although it's only been two or three days ...