Posts

Showing posts with the label AI Beef Stew

Keto Sobriety Blog Tuesday September 15, 2026

Weight: 305.3 lbs ( 138.5 kg) BMI: 39.2 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Lunch: Taco Mix Dinner: Mississippi Roast https://youtu.be/a2WBiX326Ng Drinks: Monster, Sparkling Water Sober Year 1 (Day 629) Keto Month 6 (Day 198) (243/365 Days 2026 Keto) I was really surprised when I saw the time when I woke up this morning. I woke up a little bit and saw that it was a little after 7:30, I blinked, rolled over and then it was almost 10am. It was kind of shocking for me to sleep in that late. Usually I'm jumping out of bed around 8am. By the time I got up and showered I was having breakfast close to 11am. As it was that late in the morning and it felt weird to have breakfast as it was I decided to skip the coffee. I decided to go do a grocery run. I know that Step-Dad grabs some things for me when he does his bi-weekly grocery run. And I do appreciate the thought. However as I eat meat biased lunches I have to buy plastic flatware to eat it with. ...

First Day Back from Vacation Daily Blog May 28, 2023

W eight: 331.8 lbs ( 150.5 kg) BMI: 42.6 Waist: 57 in ( 144.8 cm) WtHr: 77% Breakfast: Bacon and eggs Lunch: AI Beef Soup Dinner: Baked Chicken Drinks: most of a pot of coffee, ~3600 ml water             Spent all day thinking that I'm going to get back into the daily blog thing. I was scheduled to work at noon to 9 this evening, closing the customer service desk instead of the normal 11am to 8pm as Supervisor. So I had a bit more time this morning to get the weekly weigh in video done. I'm on quite a streak on working those weekly weigh in videos. I've only missed one week so far this year.      Today was the first day back from “vacation”. And today went surprisingly smoothly. Today was the day before Memorial Day. And it was quite quiet for a day before a major holiday. And also there has been more than one time where the the first day back from vacation I've had moments of extreme anger flash up. But today was really quite ...