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Showing posts with the label Pizza Pasta

Keto Sobriety Blog Wednesday January 7, 2025

Weight: 324.6 lbs ( 147.2 kg) BMI: 41.7 Waist: 54 in ( 137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup   Dinner: Smithfield Pork Loin Apple-Wood Smoked Bacon Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 386) Keto Day 2 (5/365 Days 2026 Keto) Weight is up 1 pound (~0.5 kg) I'm not too worried about the day to day ups and downs. I see an up weight like a opposing team in football getting a touchdown. Yeah, it kind of sucks, but the game isn't over yet. Mom made a Facebook post saying that she's not going to weigh in outside of her doctor's visits. And I understand and respect that as she's focusing on “Non Scale Victories” And I respect that, but I personally like to see the line move over time.  This morning my feet weren't hurting as much as previous days. I'm not sure if that's because I've been off of my feet for the last couple of days or if something else. Legs were stiff and sor...

Sobriety Blog Tuesday December 2, 2025

Weight: ? lbs ( ? kg) BMI: ? Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Pork Steak Lunch: Pizza Pasta Dinner: Bratwursts Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 11 (Day 340) Slow start to the day. Some gunk in the back of my throat making my throat sore. Along with some sinus congestion. Ran out of bacon a couple of days ago so yesterday and today I had a pork steak for breakfast. I was going to have eggs to go with, but those steaks were pretty sizable so having a plate sized pork steak with four fried eggs seemed like a lot. I had just finished cooking the breakfast steak when Roommate came downstairs and announced that his doctors appointment this week is at 10am instead of the 11am it had been in the last couple of weeks and we needed to leave right then because it was just time to leave to get to his appointment. I put a lid on the skillet and since I have an electric stove the burner was still hot when I got back f...

Sobriety Blog Saturday November 29, 2025

Weight: ? lbs ( ? kg) BMI: ? Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Snack: Leftover Thanksgiving Ham, Chicken and Noodles Lunch: Pizza Pasta Dinner: St Louis Style Pork Ribs Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 11 (Day 337) Wow, that wind is going crazy out there. I woke up this morning to a notification of a “Wind Advisory” on my phone we've been having wind gusts going up to 45 mph (72 kph) Back on Thanksgiving I told my Grandma that I was planning on putting up her Christmas decorations this coming Friday. She insisted that she did NOT want me up on her roof if the weather is bad. I thought about teasingly call her this morning and ask if I should go ahead and put them up today. With the 45 mph wind gusts. I know that she would have said no, but it would have been fun to mess with her. But I could just not wake up today. I had the regular bacon and eggs for breakfast. With breakfast I put a pack of Hot Chocolate...

Sobriety Blog Friday November 28, 2025

Weight: ? lbs ( ? kg) BMI: ? Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Pizza Pasta Dinner: Bratwursts Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 11 (Day 336) Woke up this morning with what felt like a hangover. My head feels like it was hit by a baseball bat from the inside. And my legs are stiff and sore. My throat was sore the last couple of days, it doesn't hurt this morning so I don't think that I'm getting sick, I just think that I overate yesterday and I'm recovering today. I wasn't looking forward to going to work this morning. I thought that I was working the self checkout lunch. I wasn't feeling good and I wasn't looking forward to dealing with other people who are also probably recovering from over eating yesterday. I knew that I feel bad, and I don't know if other people will realize that they feel bad and will try to blame everybody else for the way they feel...