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Showing posts with the label 308.1 lbs

Keto Sobriety Blog Wednesday July 22, 2026

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Weight: 300.4 lbs ( 136.2 kg) BMI: 38.6 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: X Lunch: Smithfield Pork Loin Garlic Herb Snack: Cashews, Vienna Sausages Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 579) Keto Month 4 (Day 140) (190/365 Days 2026 Keto) Got distracted by Fallout New Vegas all day yesterday so I didn't get a chance to make the post. It was close to 11:30 when I realized how late it was getting. I probably could have rushed a post out, but it wouldn't have been good. That was a shock on the scale this morning. It is so close to the next “Short Goal” of 300 lbs (139.1 kg), if I do get under 300 lbs this week I won't consider that goal “beaten” for a while, just encase daily fluctuations bring it back up above the goal. The next goal down is 290 lbs (131.5 kg). It would be exciting to beat that goal as well as the record weight is 287 lbs (130.2 kg) Brain was empty this morning. Can't help but t...
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Keto Sobriety Blog Monday June 22, 2026

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Weight: 308.1 lbs ( 139.8 kg) BMI: 39.6 Waist: 53 in ( 133.4 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Chuck Roast with Mushroom Onion Gravy, Salad, Green Beans Drinks: Salted Coffee, Monster, Red Bull, Sparkling Water, Sober Year 1 (Day 548) Keto Month 3 (Day 111) (161/365 Days 2026 Keto) When I woke up this morning Mom asked what I was scheduled to work today. I was leading her along saying that I didn't work again today. She noticed that I didn't work yesterday, I didn't work today, do I have to work tomorrow on my regular day off? No I'm off tomorrow also. What's going on? I wanted to come up with something to mess with her, but I had just woke up so I came clean that I was on vacation. I do have to say that she picked up on it quicker than the old roommate did. But being more attentive than him is not a very high bar. Mom has been attending Tai Chi classes so I teased her about her going to Kung Fu martial arts class. While she...
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Keto Sobriety Blog Sunday May 3, 2026

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Weight: 308.1 lbs ( 139.7 kg) BMI: 39.6 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Member's Mark Hot Dogs Dinner: Strip Steak Drinks: Apple Cider Vinegar Salted Coffee, Monster, Member's Mark Sparkling Water Sober Year 1 (Day 500) Keto Month 2 (Day 63) (113/365 Days 2026 Keto) Made the weigh in video this morning was the first weigh in video since January of last year. Really kind annoyed that the weight today was almost 4 pounds up from yesterday, but it was 37 lbs down from the last weigh in so that was something. I was going to share the video link on the blog I'm pretty sure that they used to have a link for in planting videos on here, but the preview just showed the plan text link to the video. It took a long time to edit and post the video as I kept dozing off while working on it. I also got the script done for the store story for this week. But again that took a while to write as it was hard to stay focused on writing. I was go...
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