Posts

Showing posts with the label 339.0 lbs

Sobriety Blog Thursday December 4, 2025

Weight: ? lbs ( ? kg) BMI: ? Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Tater Tot Casserole Dinner: St Louis Style Pork Ribs Drinks: Salted Mocha Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 11 (Day 342) Didn't feel like posting yesterday. I felt physically better by the evening. But people at work were pissing me off. Another instance of “What the hell is going on in our schools” a guy had a digital coupon for 2 litters of soda. (not sponsored) and was angry because he got 14 bottles of soda and they were supposed to be 99 cents with the digital coupon and he couldn't figure out why his total was twenty something dollars. Well, digital coupons are limit 5. And it took off the five bottles. He insisted that he knew it was limit five, that's why he got 14 of them. 14 is more than 5. He knew 14 is more than five, he works at a school. While I was trying to explain what the word “limit” meant to somebody who insisted ...

Breaking the Fast on the Patio Daily Keto/Sobriety Blog December 8, 2023

Tootn' Chili Weight: 339.0 lbs (153.8 kg) BMI: 43.5 Waist: 57.0 in (144.8 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Lunch: Tootn' Chili Beef Dinner: Strip Steak Drinks: Pot of Coffee black, Kroger Energy Shot, 900ml water, Several cans of Kroger Seltzer Water Strawberry Lemonade Weeks Sober 1 (Day 13) As I was going to bed last night I got a notification on my phone that led to a meditation guidance thing. Which I really appreciate because I've looked up how to meditate before and a lot of them just seem to say, “Okay, just sit there and meditate” what does that mean? Well you sit there and meditate. How do you do that? Well, you just meditate. But last night there was a voice over that encouraged a breathing exercise? Regimen? Session? (I like session, I'll use that one) While reminding me to just focus on the breathing and not allowing the mind to wonder. It said to sit straight up and relaxed, but I did it laying flat in the bed with my arms to my side. I'm ...