Posts

Showing posts with the label 322.5 lbs

Keto Sobriety Blog Tuesday June 2, 2026

Weight: 306.9 lbs ( 139.2 kg) BMI: 39.4 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Top Loin Steak Dinner: Member's Mark Hot Dogs Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 529) Keto Month 3 (Day 92) (142/365 Days 2026 Keto) Heh, Tuesday is the second day. I was able to wake up early enough to get breakfast coked and get to the mechanic to get the oil changed. I was kind of nervous as they were expecting me to be there at 9am. And sure I work at the store from time to time at 9am, but there's a difference between being late for work and being late for an appointment. I was a little annoyed that I was five minutes early, but it was 25 minutes into the hour that they finally got the car into the bay. I had them rotate the tires. I had never had this done before because I was worried about additional charges, but as Mom and Step-Dad had bought the tires for me as a Christmas gift a couple of years ago there the t...

Keto Sobriety Blog Thursday March 12, 2026

Weight: 322.5 lbs ( 146.3 kg) BMI: 41.4 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Baked Chicken   Drinks: Salted Coffee, Kroger Seltzer, Monster, Red Bull Sober Year 1 (Day 449) Keto Week 1 (Day 12) (56/365 Days 2026 Keto) Surprised by the weight this morning. Up 4.7 lbs (2.1 kg) from yesterday. I didn't think that I even ate/drank five pounds worth of anything yesterday. I was scheduled to work 11am to 7pm today. And strangely I was scheduled to have a half hour lunch today so I didn't have the time to run home to have lunch so I had some of the Johnsonville Jalapeno Cheddar Smoked Sausages (not sponsored)  Interestingly my feet and knees didn't hurt like the last couple of times I had those during the lunch break. And usually when I'm a cashier all day my feet and knees are screaming at me. But tonight the left foot is a bit sore, but I can still stand up and walk around. I w...