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Showing posts with the label Instant pot chicken

Keto Sobriety Blog Sunday November 8, 2026

Weight: 301.5 lbs ( 136.8 kg) BMI: 38.7 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Snacks: Vienna Sausages, Blue Diamond low salt almonds Lunch: Bacon Cheeseburger Soup pork rinds Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 690) Keto Kount Day 5 Weird start to the day this morning. I just couldn't shake the feeling that I was supposed to be doing something. Why wasn't I doing this one thing? But what was that thing I was supposed to be doing? Pretty steady day all day. I was scheduled to be Supervisor all day. I was a little nervous when I saw that we only had three cashiers all day long and it was only one at a time and the cashier for the afternoon was a lady that I have a hard time saying kind things about. She's not a bad person. She's...just...very...deliberate. She...just...can't...do...any? Thing? She's been working there for several years now and she's jus...

Oh, yeah. I was supposed to be doing something Keto/Sobriety Blog September 30, 2024

Weight: 347.4 lbs ( 157.6 kg) BMI: 44.6 Waist: 57in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Instant Pot Chicken Drumsticks and Thighs Dinner: Pork Steak Drinks: Pot of Coffee (1 t-spoon salt) Many Cans Kroger Seltzer Sober Day 2 I'm not going to lie, I woke up this morning doing math. I only have $40 in my checking account (don't worry my savings accounts each have about $100) The idea that I was balancing what size of case of beer do I want to buy. If I buy a small 12 pk I'll be too tempted to finish it all off and go buy another case, or if I buy a bigger case I'll have less money to last until Thursday when I get paid. And then I got an email. An email reminding me that I have a doctors appointment for a Venipuncture tomorrow. That really put me into a mood. “Oh, yeah. I was supposed to be getting healthier!” The thing that I've been ignoring for the better part of the last six months. I've just been sitting on my butt drinking beer. Feeling...