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Showing posts with the label Instant pot chicken

Keto Sobriety Blog Saturday August 29, 2026

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Weight: 302.9 lbs ( 137.4 kg) BMI: 38.9 Waist: 50.5 in ( 129.5 cm) WtHr: 68.2% Breakfast: Bacon and Eggs Snack: Cashews Lunch: Smithfield Pork Loin, Cottage Cheese Snack: Savage Slim Jim Dinner: Bone-In Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 613) Keto Month 6 (Day 182) (227/365 Days 2026 Keto) Brain was really unfocused this morning. Really excited that the credit card finally came in. Not in the manner of “Whoohoo shopping spree!” but more in the manner of I've spent the last month or so planning and waiting for this puzzle piece to come in. I didn't get the posts done in the last couple of days as the other night I was watching the lunar eclipse and last night when I got home the credit card was here and I did another rebalance of the budget plan. The last rebalance was because there is a $5 bonus for signing up for autopay on the phone bill, but when I tried to put the credit card on the autopay it said that the card w...
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Oh, yeah. I was supposed to be doing something Keto/Sobriety Blog September 30, 2024

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Weight: 347.4 lbs ( 157.6 kg) BMI: 44.6 Waist: 57in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Instant Pot Chicken Drumsticks and Thighs Dinner: Pork Steak Drinks: Pot of Coffee (1 t-spoon salt) Many Cans Kroger Seltzer Sober Day 2 I'm not going to lie, I woke up this morning doing math. I only have $40 in my checking account (don't worry my savings accounts each have about $100) The idea that I was balancing what size of case of beer do I want to buy. If I buy a small 12 pk I'll be too tempted to finish it all off and go buy another case, or if I buy a bigger case I'll have less money to last until Thursday when I get paid. And then I got an email. An email reminding me that I have a doctors appointment for a Venipuncture tomorrow. That really put me into a mood. “Oh, yeah. I was supposed to be getting healthier!” The thing that I've been ignoring for the better part of the last six months. I've just been sitting on my butt drinking beer. Feeling...
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