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Showing posts with the label Instant pot chicken

Keto Sobriety Blog Saturday May 30, 2026

Weight: 306.4 lbs ( 139.0 kg) BMI: 39.3 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin, Cottage Cheese Dinner: Pork Steak Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, Seltzer Sober Year 1 (Day 526) Keto Month 2 (Day 89) (139/365 Days 2026 Keto) Good progress this morning as I'm finally back down the weight of the beginning of the month. Kind of just sat around before work. I did record the General Update Vlog that I'm planning posting on Monday the 1st of June as I do want to do the General Update the First Monday of each month. I was able to get breakfast cooked this morning and have the coffee to go with. One of my uncles texted me to let me know that he has some questions about 3D Printing. I haven't printed anything in about a year, and I have never messed with the printers enough to know much, but I'd be willing to answer what I can. He said that he'll call me tomorrow before work. Poor pupp...

Oh, yeah. I was supposed to be doing something Keto/Sobriety Blog September 30, 2024

Weight: 347.4 lbs ( 157.6 kg) BMI: 44.6 Waist: 57in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Instant Pot Chicken Drumsticks and Thighs Dinner: Pork Steak Drinks: Pot of Coffee (1 t-spoon salt) Many Cans Kroger Seltzer Sober Day 2 I'm not going to lie, I woke up this morning doing math. I only have $40 in my checking account (don't worry my savings accounts each have about $100) The idea that I was balancing what size of case of beer do I want to buy. If I buy a small 12 pk I'll be too tempted to finish it all off and go buy another case, or if I buy a bigger case I'll have less money to last until Thursday when I get paid. And then I got an email. An email reminding me that I have a doctors appointment for a Venipuncture tomorrow. That really put me into a mood. “Oh, yeah. I was supposed to be getting healthier!” The thing that I've been ignoring for the better part of the last six months. I've just been sitting on my butt drinking beer. Feeling...