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Showing posts with the label Instant pot chicken

Keto Sobriety Blog Friday May 29, 2026

Weight: 306.9 lbs ( 139.2 kg) BMI: 39.4 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Smithfield Pork Loin, Cottage Cheese Dinner: Member's Mark Hot Dogs, Cheddar Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, Red Bull, Powerade Sober Year 1 (Day 525) Keto Month 2 (Day 88) (138/365 Days 2026 Keto) Not bad down on the scale, but waist being up is annoying that it is up to the measurement that it was at the beginning of the year. Woke up with a Text Message from the Storage Company asking if I would accept messages from them. Then a bit later I got a call from them letting me know that the bill was due and they would be willing to take the payment over the phone. But the storage place is literally the direction I drive to get to work. I have to drive by the storage place to get to work so I stopped by. Also I wanted to get a paper receipt to show the payment. I'm not sure why I'm keeping the paper rece...

Oh, yeah. I was supposed to be doing something Keto/Sobriety Blog September 30, 2024

Weight: 347.4 lbs ( 157.6 kg) BMI: 44.6 Waist: 57in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Instant Pot Chicken Drumsticks and Thighs Dinner: Pork Steak Drinks: Pot of Coffee (1 t-spoon salt) Many Cans Kroger Seltzer Sober Day 2 I'm not going to lie, I woke up this morning doing math. I only have $40 in my checking account (don't worry my savings accounts each have about $100) The idea that I was balancing what size of case of beer do I want to buy. If I buy a small 12 pk I'll be too tempted to finish it all off and go buy another case, or if I buy a bigger case I'll have less money to last until Thursday when I get paid. And then I got an email. An email reminding me that I have a doctors appointment for a Venipuncture tomorrow. That really put me into a mood. “Oh, yeah. I was supposed to be getting healthier!” The thing that I've been ignoring for the better part of the last six months. I've just been sitting on my butt drinking beer. Feeling...