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Showing posts with the label Instant pot chicken

Keto Sobriety Blog Wednesday June 24, 2026

Weight: 306.8 lbs ( 139.2 kg) BMI: 39.4 Waist: 53 in ( 133.4 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 550) Keto Month 3 (Day 113) (163/365 Days 2026 Keto) I got distracted by working on the latest store story video to work much on this post. It is exciting that I am three weeks advanced on that project. Again I'll have to be careful to not get complacent and just wait for those weeks to go by before I get more videos done. I did get the Bacon and Eggs done for breakfast. I ran by the storage place to put a payment on my storage unit. I did have to drive around for a while before I made the payment though. Just as I was driving up I saw the guy who manages the place locking the door and walking out to his car. It was just before noon so I'm assuming he went to lunch. I could have ran up to him and paid real quick, but I thought that was rud...

Oh, yeah. I was supposed to be doing something Keto/Sobriety Blog September 30, 2024

Weight: 347.4 lbs ( 157.6 kg) BMI: 44.6 Waist: 57in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Instant Pot Chicken Drumsticks and Thighs Dinner: Pork Steak Drinks: Pot of Coffee (1 t-spoon salt) Many Cans Kroger Seltzer Sober Day 2 I'm not going to lie, I woke up this morning doing math. I only have $40 in my checking account (don't worry my savings accounts each have about $100) The idea that I was balancing what size of case of beer do I want to buy. If I buy a small 12 pk I'll be too tempted to finish it all off and go buy another case, or if I buy a bigger case I'll have less money to last until Thursday when I get paid. And then I got an email. An email reminding me that I have a doctors appointment for a Venipuncture tomorrow. That really put me into a mood. “Oh, yeah. I was supposed to be getting healthier!” The thing that I've been ignoring for the better part of the last six months. I've just been sitting on my butt drinking beer. Feeling...