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Showing posts with the label 314.2 lbs

Keto Sobriety Blog Wednesday November 4, 2026

Weight: 302.7 lbs ( 137.3 kg) BMI: 38.9 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Bratwursts Dinner: Cheeseburger Patties Drinks: Coffee, Monster, Sparkling Water, Sober Year 1 (Day 686) Keto Kount Day 1 Well, that was incredibly frustrating. I spent the last couple of hours trying to update the “Full weight tracking and projection” spreadsheet to get ready for next year. Not sure why I was doing it this early as I still have a couple of months before the new year starts. But I thought it would be good to get it done before it got here. I was rushing to get it done then ...Bad Allocation... OpenOffice just crashed taking out everything I wrote down the entire day and the couple of hours of updates to the spreadsheet. -_- It's not a hard thing to do, it's just a lot of moving things around and putting data in. not hard, just time consuming. And now I have to remember what all I had written down for the day. It...

Keto Sobriety Blog Saturday March 21, 2026

Weight: 314.2 lbs ( 142.5 kg) BMI: 40.3 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Snack: Cashews Lunch: Paleo Keto Gumbo   Dinner: Bratwursts Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster Sober Year 1 (Day 458) Keto Week 2 (Day 21) (65/365 Days 2026 Keto) Whoohoo! Down under “progress goal” again! Still kind of soon to call that goal “beaten” Waistline is still being stubborn. But that's okay, I'm stubborn too. It is exciting to be under the weight that I haven't been since 2015. And it is really fun to see the “Average Change” on the “Full Weight Tracking and Projection” spreadsheet to be in the red. I think today is going to hurt. I am scheduled to work 10 am to 8 pm. Lunch is at 3pm which is 5 hours into the day then I come back for four more hours. I'm sure that it'll go smoothly and I'm trying not to amp myself up for the negative, but today is going to be a LONG day. The CSM and her back up were both there this...