Sobriety Blog Saturday December 13, 2025

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Weight: 325.6 lbs ( 147.7 kg) BMI: 41.8 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Bar-S Jumbo Jumbo Hot Dogs Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Busch NA Sober Month 11 (Day 351) Keto Day 0 Got home from work last night and my brain just kind of turned off. I was scheduled to work 12 to 9pm last night and when I got home I just kind of sat down and shut down for a while. By the time I recovered and started writing the blog out it was too late to post. Of course there's nothing to say that I couldn't post after Midnight. But it just doesn't feel right. I've been in a really negative mood recently. Not even in the “Mark Whines About Work” way. Not sure how to explain it, I was in a really heavy “don't wanna to” mood over the last couple of days. I've recovered from that sinus crap that I had last week. But mentally I just really DON'T WANT to do anything. Do I want ...
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Busy Cooking Daily Blog January 10, 2023

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Weight: 339.8 lbs ( 154.1 kg)
BMI: 43.6
Waist: 56 in ( 142.2 cm)
WtHr: 76%

Breakfast: Bacon and eggs (scrambled)
Lunch: Fathead Lasagna
Dinner: Bacon Jalapeno “Mac” and cheese
Drinks: Pot of coffee


Woohoo under 340 pounds (154.2 kg)! Last time I was under 340 was before the pandemic. And the pandemic would be an easy excuse for weight gain; quite a few people had seen changes in their lives that would cause them to gain weight. But to be honestly not much of my life had changed in the pandemic. Stress levels gained substantially and that does cause weight gain, but so does not eating correctly.

Bacon and eggs again for breakfast, but pan was too hot and poured off too much of the bacon grease before I cooked the eggs so I accidentally made scrambled eggs. The annoying kind of scrambled eggs that just kind of move out of the way as the fork comes by to try to pick them up. Got a bit too much Tabasco on them as well.

Trying to get kitchen cleaned up to get a recipe video done. But I'm having a hard time getting up and going. Finishing off the pot of coffee, so it's not a lack of caffeine. It's probably just the habit of laziness. I have YouTube playing (the idea is to have it on for background noise, but heh) I had to let YouTube Premium pass at the end of December, and I have to say good gravy it is annoying as heck to have a commercial play every five or six minutes.

Spent all day cooking and cleaning up for recipes. I already got two recipes recorded, I'm glad I have tomorrow off so I can edit them. Lost track of time so the end of this blog is a bit of a rush job. But I'm going to record another recipe before I go to bed.

 

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