Keto Sobriety Blog Monday December 15, 2025

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Weight: 327.3 lbs ( 148.4 kg) BMI: 42 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs Lunch: Hormel Pork Loin Mesquite BBQ Dinner: St Louis Style Pork Ribs Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 11 (Day 353) Keto Day 2 Last night I went to bed with socks and vegetable shorting on my hands as I have been getting really dry skin on my hands over the last couple of days and last year it got so bad the skin started cracking and bleeding. So I wanted to cut that off before it got that bad. I did wake up in the middle of the night and had to take the socks off of my hands because my hands were getting uncomfortably hot. I did think about getting some cloth gloves some time in the next couple of days or weeks. Just so I could wear something over my hands, but be able to use my hands as the socks over my hands kind of restricts what I am able to do and they're really just not very comfortable on the hands. Not a fantastic number on the...
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Busy Cooking Daily Blog January 10, 2023

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Weight: 339.8 lbs ( 154.1 kg)
BMI: 43.6
Waist: 56 in ( 142.2 cm)
WtHr: 76%

Breakfast: Bacon and eggs (scrambled)
Lunch: Fathead Lasagna
Dinner: Bacon Jalapeno “Mac” and cheese
Drinks: Pot of coffee


Woohoo under 340 pounds (154.2 kg)! Last time I was under 340 was before the pandemic. And the pandemic would be an easy excuse for weight gain; quite a few people had seen changes in their lives that would cause them to gain weight. But to be honestly not much of my life had changed in the pandemic. Stress levels gained substantially and that does cause weight gain, but so does not eating correctly.

Bacon and eggs again for breakfast, but pan was too hot and poured off too much of the bacon grease before I cooked the eggs so I accidentally made scrambled eggs. The annoying kind of scrambled eggs that just kind of move out of the way as the fork comes by to try to pick them up. Got a bit too much Tabasco on them as well.

Trying to get kitchen cleaned up to get a recipe video done. But I'm having a hard time getting up and going. Finishing off the pot of coffee, so it's not a lack of caffeine. It's probably just the habit of laziness. I have YouTube playing (the idea is to have it on for background noise, but heh) I had to let YouTube Premium pass at the end of December, and I have to say good gravy it is annoying as heck to have a commercial play every five or six minutes.

Spent all day cooking and cleaning up for recipes. I already got two recipes recorded, I'm glad I have tomorrow off so I can edit them. Lost track of time so the end of this blog is a bit of a rush job. But I'm going to record another recipe before I go to bed.

 

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