Keto Sobriety Blog Friday May 29, 2026

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Weight: 306.9 lbs ( 139.2 kg) BMI: 39.4 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Smithfield Pork Loin, Cottage Cheese Dinner: Member's Mark Hot Dogs, Cheddar Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, Red Bull, Powerade Sober Year 1 (Day 525) Keto Month 2 (Day 88) (138/365 Days 2026 Keto) Not bad down on the scale, but waist being up is annoying that it is up to the measurement that it was at the beginning of the year. Woke up with a Text Message from the Storage Company asking if I would accept messages from them. Then a bit later I got a call from them letting me know that the bill was due and they would be willing to take the payment over the phone. But the storage place is literally the direction I drive to get to work. I have to drive by the storage place to get to work so I stopped by. Also I wanted to get a paper receipt to show the payment. I'm not sure why I'm keeping the paper rece...
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Busy Cooking Daily Blog January 10, 2023

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Weight: 339.8 lbs ( 154.1 kg)
BMI: 43.6
Waist: 56 in ( 142.2 cm)
WtHr: 76%

Breakfast: Bacon and eggs (scrambled)
Lunch: Fathead Lasagna
Dinner: Bacon Jalapeno “Mac” and cheese
Drinks: Pot of coffee


Woohoo under 340 pounds (154.2 kg)! Last time I was under 340 was before the pandemic. And the pandemic would be an easy excuse for weight gain; quite a few people had seen changes in their lives that would cause them to gain weight. But to be honestly not much of my life had changed in the pandemic. Stress levels gained substantially and that does cause weight gain, but so does not eating correctly.

Bacon and eggs again for breakfast, but pan was too hot and poured off too much of the bacon grease before I cooked the eggs so I accidentally made scrambled eggs. The annoying kind of scrambled eggs that just kind of move out of the way as the fork comes by to try to pick them up. Got a bit too much Tabasco on them as well.

Trying to get kitchen cleaned up to get a recipe video done. But I'm having a hard time getting up and going. Finishing off the pot of coffee, so it's not a lack of caffeine. It's probably just the habit of laziness. I have YouTube playing (the idea is to have it on for background noise, but heh) I had to let YouTube Premium pass at the end of December, and I have to say good gravy it is annoying as heck to have a commercial play every five or six minutes.

Spent all day cooking and cleaning up for recipes. I already got two recipes recorded, I'm glad I have tomorrow off so I can edit them. Lost track of time so the end of this blog is a bit of a rush job. But I'm going to record another recipe before I go to bed.

 

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