Keto Sobriety Blog Tuesday September 15, 2026

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Weight: 305.3 lbs ( 138.5 kg) BMI: 39.2 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Lunch: Taco Mix Dinner: Mississippi Roast https://youtu.be/a2WBiX326Ng Drinks: Monster, Sparkling Water Sober Year 1 (Day 629) Keto Month 6 (Day 198) (243/365 Days 2026 Keto) I was really surprised when I saw the time when I woke up this morning. I woke up a little bit and saw that it was a little after 7:30, I blinked, rolled over and then it was almost 10am. It was kind of shocking for me to sleep in that late. Usually I'm jumping out of bed around 8am. By the time I got up and showered I was having breakfast close to 11am. As it was that late in the morning and it felt weird to have breakfast as it was I decided to skip the coffee. I decided to go do a grocery run. I know that Step-Dad grabs some things for me when he does his bi-weekly grocery run. And I do appreciate the thought. However as I eat meat biased lunches I have to buy plastic flatware to eat it with. ...
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Busy Cooking Daily Blog January 10, 2023

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Weight: 339.8 lbs ( 154.1 kg)
BMI: 43.6
Waist: 56 in ( 142.2 cm)
WtHr: 76%

Breakfast: Bacon and eggs (scrambled)
Lunch: Fathead Lasagna
Dinner: Bacon Jalapeno “Mac” and cheese
Drinks: Pot of coffee


Woohoo under 340 pounds (154.2 kg)! Last time I was under 340 was before the pandemic. And the pandemic would be an easy excuse for weight gain; quite a few people had seen changes in their lives that would cause them to gain weight. But to be honestly not much of my life had changed in the pandemic. Stress levels gained substantially and that does cause weight gain, but so does not eating correctly.

Bacon and eggs again for breakfast, but pan was too hot and poured off too much of the bacon grease before I cooked the eggs so I accidentally made scrambled eggs. The annoying kind of scrambled eggs that just kind of move out of the way as the fork comes by to try to pick them up. Got a bit too much Tabasco on them as well.

Trying to get kitchen cleaned up to get a recipe video done. But I'm having a hard time getting up and going. Finishing off the pot of coffee, so it's not a lack of caffeine. It's probably just the habit of laziness. I have YouTube playing (the idea is to have it on for background noise, but heh) I had to let YouTube Premium pass at the end of December, and I have to say good gravy it is annoying as heck to have a commercial play every five or six minutes.

Spent all day cooking and cleaning up for recipes. I already got two recipes recorded, I'm glad I have tomorrow off so I can edit them. Lost track of time so the end of this blog is a bit of a rush job. But I'm going to record another recipe before I go to bed.

 

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