Keto/Sobriety Blog July 26, 2025

Weight: 333.2 lbs ( 151.1 kg) BMI: 42.8 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Snack: 2x Meat Sticks Lunch: Instant Pot Chili Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Sober Month 7 (Day 216) Keto Day 2 Another slow going start to the day. Physically I feel okay, but brain just wants to go back to sleep. So I didn't get the Taco Chili set up this morning. But I work later tomorrow than I usually do so it'll be easier to get it set up tomorrow. Most of the stuff is canned so it will last a while, but there is some meat that goes into it that would be rather frustrating if it went bad because I was just in a blah mood for too long. At lunch Roommate was excitedly talking about all of the Minecraft mods that he downloaded was eager to start playing, but I don't know if I want to play. I just don't want to anything Trying really hard to think of anything to say. It's really kind o...

Started Off Strong Daily Keto/Sobriety Blog November 28, 2023

Weight: 338.0 lbs (153.3 kg)
BMI: 43.4
Waist: 56 in (142.2 cm)
WtHr: 75.7%

Breakfast: Bacon and Eggs
Lunch: Bratwursts
Dinner: Pizza Mix
Drinks: Pot of Coffee with cream, 12pk Kroger Seltzer Water Mandarin Orange, 12pk Kroger Seltzer Cranberry Lime
Days Without Beer 3

I remember waking up early this morning. (well, early for me) I had opened my eyes and jumped out of bed. This is not usual for me. I was up walking around at 7:30 this morning. That's usually one of the times when I “wake up” blink and then it's 9:30. But this morning I was up walking around laughing about how I was “eyes open jump out of bed” this morning. Not sure if that's due to Sobriety or because of Keto, but I did like how I felt this morning and for the most of the first three quarters of the day.

It took a while to get focused enough to get breakfast cooked. Yeah, it was 7:30 when I was laughing about being up and moving around, but it was still 9:30 by the time I got started on breakfast. And almost 11 by the time I got started on doing the inventory for getting the meal plan together. Even that took longer than I think it should.

I did run to the store this afternoon to trade hours with a coworker. Family was planning on doing Thanksgiving this last Saturday, but since the blizzard decided to come through we agreed to reschedule for this Saturday. I traded a coworker last week so she could go to a funeral so she was willing to trade her 7a-4 shift for my 10-7 shift.

I did manage to get a recipe cooked, but I was cooking it around 5 o'clock this evening. And around here this time of year that's when the sun starts going down. I don't remember the seasonal solar cycle effecting me as much as it has been recently. That might be the backing off of the caffeine. Or maybe I just wasn't paying attention.

I was hoping to get the recipe video that I recorded today edited and uploaded, but after the sunset I just went into zombie mode. I had a lot of mental and physical energy, I just couldn't seem to focus on getting anything done. But as soon as the sun set, I really just kind of sat here trying to convince myself that it really wasn't “that late” yet, well until it really was, “that late” I did debate wither to make this post or not. I was just so tired this evening and I didn't think I could get enough mental energy to come up with anything to say. But if I don't do this it's not going to get done, If I don't do it, I'm going to fall off of what I'm wanting to do with this. I'm not blogging to become a famous blogger, I'm trying to blog to quit drinking beer. Would probably write that better if I had more mental energy.

For dinner I mixed together a half pound of ground beef that I had left over from the recipe video, the half pound of sausage that I had left over from the fathead pizza I made last week, a bell pepper, some canned olives, canned mushrooms, and the leftover jarred pizza sauce, and some Mozzarella to make a pizza skillet mix.

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