Sobriety Blog Thursday November 27, 2025

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Weight: ? lbs ( ? kg) BMI: ? Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Thanksgiving at Grandma's Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Nestle Hot Cocoa with mini marshmallows Sober Month 11 (Day 335) Scale is still dead. So I don't know how much I weigh. I am off Thanksgiving so I bought some Hot Cocoa last night and woke up early this morning to try to watch the Macy's Thanksgiving Day Parade (not sponsored) but apparently you have to have an antenna to watch the broadcast on TV or have one of the various streaming subscriptions. I did find a couple of live streams of it playing, but it was just being filmed from somebody standing on the side of the street with a camera as the floats and balloons went by. It just didn't feel right. I did like the hot chocolate this morning. I microwaved some milk to make it this morning, but I think I'll put some in my coffee tomorrow morning. Appar...
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Tired Today Daily Keto/Sobriety Blog November 16, 2023

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Weight: 343.8 lbs (155.9 kg)
BMI: 44.1
Waist: 57.0 in (144.8 cm)
WtHr: 77%

Breakfast: Bacon and Eggs
Lunch: 4x Nathan's Colossal Hot Dogs with mustard
Dinner: Kroger Uncured Bacon and Cheddar Bratwursts
Drinks: Coffee with cream, 2x Kroger energy shot, 2700ml water
Days Without Beer 5

Woke up tired this morning and just could not wake up. This is not going to be a very long post I was a shambling zombie the entire day. People kept asking me if I was sick. I don't feel sick, I am just so damned tired. A coworker suggested that if I'm jumping back into the Keto diet my blood sugar might be getting really low.

If this continues I'll have to try to bring this up with the doctor when I get my appointment in a couple of weeks. I got an email from the clinic saying that I have a secure message on their “Patient Portal” but that site seems to be having issues this evening. I'm really praying that the energy issues that I've had today isn't an indication of diabetes. I know that diabetes is a manageable condition, but I have a family history of diabetes and diabetes can increase chances of developing cancer, which I also have a family history of.

 I've been trying to be better on my diet and drink more water to try to be healthier before I get to the appointment. A coworker suggested that I shouldn't change anything before I see the doctor so the doctor can see what I am like on a normal basis. And there is a certain scientific logic to that. But it is also human nature to try to "Catch Up" before getting checked out.

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