Keto Sobriety Blog Friday March 13, 2026

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Weight: 319.0 lbs ( 144.7 kg) BMI: 41.0 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Low Carb Jambalaya https://youtu.be/zVHiY9DJVjI Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 450) Keto Week 1 (Day 13) (57/365 Days 2026 Keto) Good drop on the scale this morning. Strangely dumping most of the up from yesterday. It's nice to be back under 320 lbs (145 kg). Not a very productive day before work. I am working 3:30 to 10 this evening. But today before work I just didn't have the “get it done” to find anything to do. Another day when I'd blink and it's an hour or so later. I was low on bacon so I had to run to the store before I had breakfast. I had a half hour lunch again today so I brought my lunch with me as I didn't have time to go all of the way home and back for lunch. This is going to be a short post as I was the closing cashier this evening. I was checking...
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Clumsy Day Daily Blog March 26, 2023

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Weight: 335.4 lbs ( 152.1 kg)
BMI: 43.1
Waist: 56 in ( 142.2 cm)
WtHr: 75.7%

Breakfast: Bacon and eggs
Lunch: Cottage cheese with ranch, salt, and pepper
Dinner: Velveeta Cheeseburger Skillet Dinner
Drinks: Cup of coffee with cream, 2x Kroger energy shots, 2L Big K Caffeine free Diet Cola

    Today was a very clumsy day. It seemed like everything I touched I was knocking something else over. Every thing I typed out was misspelled or worded wrong or said it in the right way. Brain and body is just kind of floppy today. I have a guess that it has something to do with how much stress I had this last week at work.

    I did take the time to do a Weekly Weigh In video. When I was making it I wasn't very confident that I had made a very good video. But when I got home this evening and looked over it again it doesn't seem that bad. But this afternoon when I was uploading it I had a hard time getting set up like it should be, tags attached, correct play lists etc. But I'm not sure how much of this struggle was because I couldn't get my hands and brain working together, or because my computer wasn't working right. I couldn't seem get things copy/pasted correctly.

    Clumsiness had wore me thin by the end of the evening, so I decided to roll with it and pick up some Velveeta Skillet Dinner. I'm glad that we don't sell beer on Sundays here, because I'd be picking up a full case of beer to go with dinner. Spent the rest of the night burping like crazy. Not sure if it was the soda or the “food” I'm sure my feet are going to hate me in the morning for my rebelliousness this evening

 

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