Keto Sobriety Blog Tuesday May 19, 2026

Weight: 307.1 lbs ( 139.3 kg)
BMI: 39.4
Waist: 52.5 in ( 133.4 cm)
WtHr: 70.9%

Breakfast: Bacon and Eggs
Snack: Sausage Patties and Cheese
Lunch: Bratwursts
Dinner: Pork Steak
Drinks: Apple Cider Vinegar Salted Coffee, Monster, Sparkling Water, Red Bull

Sober Year 1 (Day 515)
Keto Month 2 (Day 78) (128/365 Days 2026 Keto)

Hard time waking up this morning. I woke up at 8am and just kind of laid there for most of the 9 O'clock hour. Again, I wasn't sick or feeling ill, I just really had to fight against the idea of laying around on my day off. It's my day off I should just relax. But then I knew that if I didn't do anything I'd get frustrated that I didn't do anything on my day off.

Weight was up a bit, but within the regular fluctuations.

I worked on a script for the store story video for this week. But did seem to spend a lot of time just kind of sitting around. I'm trying to convince myself that sitting around on a day off isn't a bad thing.

I did do the laundry today. I thought about laundering the bedding as Mom said that is supposed to be done every two weeks. However this was the second week since I last cleaned the sheets so next week is when it'll be due again. 

Perhaps since I was sitting in the dining room instead of the bedroom writing the script I did start feeling hungry so I snacked on some sausage patties and slices of cheese. I wrote the script at the dining room table so I could get out of the bedroom. I don't plan on snacking that much at home. It seems like a waste that will go to the waist. 

Baked some bratwursts for lunch while I wrote the script for this week's store story.

Grandma paid me back for the sodas that I bought her yesterday and I took the opportunity of going to the bank to cruise around for a bit. It was kind of funny as I went to the main branch downtown right at 4pm...just as it closed. In the fact of just as it closed as I was in the vestibule. I had walked through the exterior and the interior made a CAHUNK noise and didn't open. I wasn't sure what was going on so I tried to pull the door open. When it didn't open I thought of checking my watch, and it was literally 4:00:01 if I was literally 30 seconds earlier I probably would have made a bank teller cranky as I would have been the jackass that came in right at closing. So I turned around to walk out. And the exterior door didn't open. I stepped back and walked forward again as this is supposed to be an automatic door. It wasn't opening. I tried to pull it open and eyed the emergency levers on the door. But then I saw the Handicap door button on the wall. I don't know if that was the “correct” way to open the door, but it did open. And I was glad that I didn't have to set off an alarm because I happened to walk through the door as it was locking.

Since the main bank was closed and I was in the mood to cruise around I went to the bank branch in the large store on the northwest end of town (the complete opposite end of town.) Were there branches closer? Sure, but they didn't sell Red Bull (Not Sponsored)

It was really sunny and nice outside so I was going to cruise around with the windows down, but it was just a bit too cool for that. Strange to have a high of only 54 (12 C) this late in May. But considering that it could just as easily be 94 (40 C) this time of year I'll take it. 

Mom noted that we've been having Pork Steaks for dinner a lot lately, but I didn't have anything else to suggest.  

I was going to try to post this earlier as I've been really bad at getting to bed and that makes it really bad to wake up as early as I want to.