Keto Sobriety Blog Sunday May 24, 2026

Weight: 307.9 lbs ( 139.6 kg) BMI: 39.5 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Eggs and Cheese Lunch: Pork Steak Dinner: Rib Eye Drinks: Apple Cider Vinegar Coffee, Monster, Sparkling Water, Kroger Energy Shot Sober Year 1 (Day 520) Keto Month 2 (Day 83) (133/365 Days 2026 Keto) I didn't get the Weight Loss Update Video done for the week. I recorded the moment of standing on the scale, but didn't get the vlog part of it done. I did think about doing it after work this evening. But considering the store story video took about 9 hours to edit a 8 minute video I didn't think that I would have time to get it done. And I definitely wouldn't have time to do a video and a blog post. Mom cooked sausage patties with some eggs and cheese this morning for breakfast. She cooks the sausage patties better than I do. I imagine that she has a bit more practice than I do. I did get the pork steak baked for the lunch break, it was pretty close to the time I had t...

Keto Sobriety Blog Monday May 4, 2026

Weight: 305.2 lbs ( 138.4 kg)
BMI: 39.2
Waist: 52 in ( 132.1 cm)
WtHr: 70.3%

Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ
Lunch: Member's Mark Hot Dogs
Dinner: Pork Steak
Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Member's Mark Sparkling Water

Sober Year 1 (Day 501)
Keto Month 2 (Day 64) (114/365 Days 2026 Keto)

Slow to wake up this morning. I didn't sleep very bad, it was just hard to fight the momentum of laying there. 

I recorded the General Update video as it was the first Monday of the month. The first Monday of each month I want to record a video of just me talking to the camera about what is going on in my life. It was kind of mind blowing that this was the first General Update I've done since November 2023. Kind of brain breaking to kind of deal with all of the stuff for the last two and a half years. But this update I talked about how I got worn out by my former roommate and why I moved back in with Mom.

After I recorded that video Mom asked me if I would be interested in finding any kind of hobby that would get me away from the computer, better yet, out of the guest bedroom. I think she's worried that I'll be sitting here my entire life away. She did take me into town by the co-op to pick up a couple of hay bales for her garden as she's doing a lot of composting in her garden. She also grabbed a couple more plants from Lowe's (not sponsored)

I grabbed some hot dogs for lunch.

It did take a while to edit the video. It was only a 16 minute video, but it took a long while to edit the video. When I got done Mom was asking what I was planning on having for dinner. It was satisfying that I got two of the videos done that I'm wanting to get done for the month. It's been a while since I've gotten any videos done with the possibility to get more done.

I do agree that I need to get out of the bedroom as sitting here I doze off way too easily. I did think of going out to grab a notebook and maybe start writing out the script for videos on that instead of sitting here at the computer all day. I don't know if that goes against the spirit of what Mom is trying to convince me to do, but that might help keep me awake while I worked on the scripts.

Computer is acting strange this evening as it freezes up whenever I copy/paste anything. 

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