Posts

Keto Sobriety Blog Monday September 7, 2026

-
Weight: 307.7 lbs ( 139.6 kg) BMI: 39.5 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Pork Steak Dinner: Johnsonville Jalapeno Cheddar Smoked Sausages Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy, Kroger Energy Shot Sober Year 1 (Day 621) Keto Month 6 (Day 190) (235/365 Days 2026 Keto) Scale jumped back up this morning. I worked noon to 8 today so I had time to cook breakfast and have some coffee. I also took the time to grill a pork steak for lunch. I did get around to uploading the General Update video today. I kept dozing off while re-watching the video before uploading it. This was after a couple cups of coffee. That might be a bad sign. It kind of sucks that when I try to share the video link on here it doesn't share an embedded link it just shows a blank link. It doesn't even look like one that would be clicked on.  I was carryout all day. I was kind of worried about the heat and sunlight. But it seemed to turn out al...
Post a Comment
Read more

That One! Store Stories

-
Image
Post a Comment
Read more

Daily Fluctuations Weekly Weigh In 2-25-2024

-
Image
Post a Comment
Read more

Low Carb Cuban Style Picadillo Mark's Ketovore Recipes

-
Image
Post a Comment
Read more

Cut Short and Low Weekly Weigh In 2/18/2024

-
Image
Post a Comment
Read more

Struggling Against Bad Thoughts Daily Keto/Sobriety Blog February 15, 2024

-
Weight: 328.8 lbs (149.1 kg) BMI: 42.2 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Nathans Hot Dogs and Cottage Cheese Dinner: Bratwursts Drinks: Pot of coffee Black, Sugar Free Rockstar Sliver Ice, Kroger Energy Shot, Kroger Seltzer Water Mango x7 Sober Week 2 (Day 15) Had a laugh that might have messed up the measurement of last nights meditative session. I wasn't paying attention to what the voice was saying because they started the session by saying, “Sit up straight in your chair, your head straight up, and let the stress of your day flow down. Let the stress of the day flow down into the part of the chair where your chair is touching your body” And I couldn't help but interpret that as, “Let the stress of the day flow down, let the stress of the day flow down, and out of your ass” The rest of the meditative session was lost to me because I couldn't help but to bust out laughing about the idea of forcing the daily stress out the ass. I think i...
Post a Comment
Read more

Ramble Vlog Weekly Weigh In 2/11/2024

-
Image
Post a Comment
Read more

Accidentaly Carnivore Daily Keto/Sobriety Blog February 10, 2024

-
Weight: 332.2 lbs (150.7 kg) BMI: 42.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Strip Steak and Eggs Lunch: 4x Bar S Jumbo Jumbo Quarter Pound Beef Hot Dogs Dinner: Baked Bratwursts Drinks: 2x cups of Coffee Black, 500ml Bottled Water x3, Kroger Energy Shot, Sugar Free Rockstar Sliver Ice, Kroger Seltzer Water Lemon Lime x4, 900ml water, Sober Week 1 (Day 10) Had a hard time falling asleep last night. I was able to get to bed around midnight like I want to. I had listened to the meditation lessons that my phone plays each night. And I felt really calm, but sleep just didn't happen. The health app says that I fell asleep at about 1:25am but I'm pretty sure that I remember seeing the alarm clock show 2:30. I woke up at about 7:30 and I felt alright. “Keto Insomnia” is a known thing when transitioning to the Keto diet. And this can last up to four weeks. So add that to the reasons and challenges to staying clean and sober. Because although I do feel more or less alright th...
Post a Comment
Read more