Keto Sobriety Blog Tuesday September 15, 2026

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Weight: 305.3 lbs ( 138.5 kg) BMI: 39.2 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Lunch: Taco Mix Dinner: Mississippi Roast https://youtu.be/a2WBiX326Ng Drinks: Monster, Sparkling Water Sober Year 1 (Day 629) Keto Month 6 (Day 198) (243/365 Days 2026 Keto) I was really surprised when I saw the time when I woke up this morning. I woke up a little bit and saw that it was a little after 7:30, I blinked, rolled over and then it was almost 10am. It was kind of shocking for me to sleep in that late. Usually I'm jumping out of bed around 8am. By the time I got up and showered I was having breakfast close to 11am. As it was that late in the morning and it felt weird to have breakfast as it was I decided to skip the coffee. I decided to go do a grocery run. I know that Step-Dad grabs some things for me when he does his bi-weekly grocery run. And I do appreciate the thought. However as I eat meat biased lunches I have to buy plastic flatware to eat it with. ...
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Keto Sobriety Blog June 30, 2025

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Weight: 335.2 lbs ( 152.0 kg)
BMI: 43
Waist: 54.5 in (138.4 cm)
WtHr: 73.6%

Breakfast: Bacon and Eggs
Lunch: Fathead Lasagna
Dinner: Hormel Garlic Pork Loin
Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Strawberry Dreams

Sober Month 6 (Day 191
Keto Day 2

Struggling with writers block this morning on the blog. Considerably more mental and physical energy this morning than previous mornings. But seem to have a log jam of ideas of what to say. It like one of those pictures where you're supposed to see a secret image in them, but if you focus wrong you can't see the image. If that makes sense

I finished the Fathead Lasagna for lunch. It was a bit of an early lunch, but Dr Berry always says, “Eat when you're hungry”

It's been a couple of weeks since I've played Oblivion so I decided to open that up again. I finished the Dark Brotherhood and Mages Guild story lines. It is so strange to finish those quests. If you do about 10 or so missions you go from brand new member of this ancient society of a cult of assassins to the leader of their cult. And the same with the Mages Guild. It is reviled that there was a cult of Necromancers (why does spell check recognize that word?) so the Head Arch-mage sacrifices himself and promotes you to the head of their collage. There are others who are in this collage, but sure let this random guy who has been in the guild for an entire week be the new head of the guild.

Trying to think of something to buy tomorrow for the lunch plan. I have plenty of meat in the freezer so I wont need anything for dinner for a while, but I just can't decide on a lunch. I think I'm going to go with a Taco Casserole that I have the recipe saved for.

I baked some Hormel Pork Loins (not sponsored) for dinner. Had a Sugar Free Monster (not sponsored) with the pork loin. 

Not much to say about today. It was nice to sit here and just play a video game all day. I'm sure that I'll be frustrated by not getting anything done. But it is nice to sit down every once in a while. 

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