Keto/Sobriety Blog July 25, 2025

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Weight: 336.2 lbs ( 152.5 kg) BMI: 43.2 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Snack: Savage Slim Jim Lunch: Instant Pot Chili Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Powerade Zero Orange Sober Month 7 (Day 215) Keto Day 1 Tried to make a post last night but the damned computer froze. Had a lot of problems with freezing computers yesterday. What was real fun was when all six of the self checkouts and all five of the regular registers all went gray screen. Everybody in the store was screaming for me because, well, I'm the guy that fixes everything. But I have never had that happen to me before so I was kind of lost for the moment. I reset the Keto Kount yesterday because I had fallen to the temptation of buying some corn chips to go with the Instant Pot chili that I'm having for lunch this week. I was scheduled to work 10 to 7 today. I was going to set up a pot of Taco Chili before I had to go to work to h...
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Daily Food Blog 9/30/18

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Breakfast: none

Lunch: Baked Deli Chicken, Energy Shot, Mixed Berry Sparkling water

Dinner: 20oz Cherry Dr Pepper, 1/2 box of Chili Macaroni Hamburger Helper, 4oz Nacho Taco Shredded Cheese (Melted in the Hamburger Helper) burned the hell out of the hamburger in it. saving the other half for lunch tomorrow.

Didn't get a chance to weigh in this morning, work woke me up offering more hours.  And I'm not really in a position to turn down work hours.  I really haven't been tracking what I've been eating lately (I haven't been doing much of anything lately) {outside of watching WAY too much YouTube} I would like to get more things done, but lately I have just not done things.  I have been wanting to do the Keto diet, but I haven't been planing out my meals properly so I keep falling back on bad Mac and cheese and Hamburger Helper habits.  And that's one of the reasons I haven't been doing this food blog thing.  I'm kind of embarrassed that I keep saying that I want to do the Keto diet and then say that I had mac and cheese for dinner. But since the month is starting up again I am feeling like getting started back up into doing these daily blogs.  There's also a fairly sizeable list of videos I would like to get done, but if I'm being realistic with myself I doubt I'll even get a third of those videos done.

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