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Keto/Sobriety Blog July 10, 2025

Weight: 337.2 lbs ( 153 kg) BMI: 43.3 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Paleo Keto Gumbo  Dinner: Baked Boneless Rib Eye Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Sober Month 6 (Day 200) Keto Day 1 I closed the desk last night so I was late getting home so by the time I got done recovering from work it was time to go to bed. I had a Paranoid Schizophrenic come through the desk last night so that was interesting. Lady came up to the desk asking to check the balance of a gift card. It was a gift card for the store so that's one I can check the balance of. She asked if the name on the back of the card was an “Islamisist Name” It just said, “From a Friend” but it was in cursive. She insisted that Islamisists” were forcing her into homelessness and into forced prostitution. They had hacked her Social Security and was stealing her Housing Vouchers to force her into slavery. I wasn't really sure on how to h...

Trying to Not Beat Myself Up Weekly Weigh In 12-19-21

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A good trend weekly weigh in 12-12-21

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An Okay Week Weekly Weigh In 12-5-21

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Sobering Up Weekly Weigh In 11-28-21

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Instant Pot Butter Beef Roast Weekly Keto Recipes

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Thai Style Shrimp Soup Weekly Keto Recipes

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Slow Cooker Crack Chicken Soup Keto Recipes

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