Posts

Keto Sobriety Blog Saturday August 29, 2026

Weight: 302.9 lbs ( 137.4 kg) BMI: 38.9 Waist: 50.5 in ( 129.5 cm) WtHr: 68.2% Breakfast: Bacon and Eggs Snack: Cashews Lunch: Smithfield Pork Loin, Cottage Cheese Snack: Savage Slim Jim Dinner: Bone-In Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 613) Keto Month 6 (Day 182) (227/365 Days 2026 Keto) Brain was really unfocused this morning. Really excited that the credit card finally came in. Not in the manner of “Whoohoo shopping spree!” but more in the manner of I've spent the last month or so planning and waiting for this puzzle piece to come in. I didn't get the posts done in the last couple of days as the other night I was watching the lunar eclipse and last night when I got home the credit card was here and I did another rebalance of the budget plan. The last rebalance was because there is a $5 bonus for signing up for autopay on the phone bill, but when I tried to put the credit card on the autopay it said that the card w...

Cheesy Chicken Chili Weekly Keto Recipes

Image

Guilt Free Veggie Soup Weekly Keto Recipes

Image

Aubergine

Image

Late post 10-12-20

  Weight: 356.8 (161.8 kg) Waist: 56.5 (143.5 cm) Breakfast: Bacon, Eggs, Loaded Coffee Lunch: Chili with cheese, Sugar free Rockstar energy Dinner: Baked “Cheddar” Bratwursts Michelob Ultra Infusions Lime and Prickly Pear   Loaded coffee is Coffee with cream, coconut oil, apple cider vinegar, fiber supplement and this Torani sugar free seasoning that I picked up from the store. This time around I picked up the caramel flavor, there are other flavors. I think I'll pick up vanilla next. Carmel isn't bad, but this bottle of flavoring lasts for a really long time. I have thought about picking up a Keurig. The coffee pot that I currently have is a 12 cup pot and I live by myself, so whenever I get in the mood to drink some coffee I'm driven to drink the whole pot of coffee, somehow I don't think that's a good idea. I think that's still better than drinking soda, which I'm still trying to quit. I did feel better today that I have in a while. I'm not...

I Need to Re-balance Time Spent on Projects General Updates Oct 2020

Image

Dealing with a Feedback Loop Weekly Weigh In 10/4/20

Image

At least I woke up in a good mood. 10-1-20

Weight: oops, forgot to weigh in before breakfast (Not sure what that is in metric) Waist: 57 in (144.8 cm) Breakfast: Rib-eye Lunch: x Dinner: Nachos I love when the first day of the month is on a Thursday. I get paid on Thursdays and I like paying all of my monthly bills on the first of the month. So I have all my bills paid for the month, money in my checking, money in both of my savings, and a fridge full of food. Weather switched back to cool fall weather. Life is pretty damn good for me. Or at least it was before I went to work. I thought that we were done with the “Here Catch Training Strategy” at work. It had been a long time since they just threw something at us with a “Don't worry you'll figure it out” kind of attitude. They were getting good at training us for things, as well as doing follow up training every couple of years. But today someone, somewhere decided that the first of the month was the best day to install a new register system. I would lik...