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Keto Sobriety Blog Thursday June 18, 2026

Weight: 304.6 lbs ( 138.2 kg) BMI: 39.1 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Sausage Patties and Eggs Lunch: Pork Tenderloin Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Celsius Energy, Sparkling Water, Sober Year 1 (Day 545) Keto Month 3 (Day 108) (158/365 Days 2026 Keto) Kind of hitting a writer's block this evening after work. I was scheduled to work a little bit of everywhere on the front end today. Tomorrow I'll be doing the same thing. I'm guessing that's because there are so many people on vacation so they need me to do a lot of different jobs. So this is going to be a shorter post as it took a while to recover from work. Another really good drop on the scale this morning. Probably has something to do with the fact that I had to wake up in the middle of the night to go pee. The scale difference of today from yesterday was about three pounds (1.3 kg), and I'm sure most of that was from about 3:30 am. I don't think I really ...

Journal for 8/22/11

Warning to whoever reads this: This took three hours to write it does ramble a lot I try to stay on one subject at a time though. What is so special about today that I would start a journal? Nothing, I guess that is what makes it a good day to do so. If I only wrote journal on extraordinary days than I would hardly ever do so, or even worse I would make up stuff to write in here. Both of which would be detrimental to what I am trying to do. I am not sure what that is yet, but I know that it would be bad. I found out my Wiley is going to Alaska next week. (His friend from collage is getting married, best of wishes to Wiley’s friend) so he is pretty much getting a free ride vacation to Alaska. Nevertheless, what I am excited about is getting the apartment to myself for a whole week. He has already paid his half of the bills so I do not mind him taking off work. Although I jokingly suggested he ask for PTO. Several days ago my computer chair broke. Technically, just the arm...

An insane day

I apologize in advance for any grammatical mistakes I stayed up all night typing this up. I promised myself that I would never do a Blog or video rant about my work since I rarely have anything good to say about my job. And I hate to hold onto the negative things in life. It's just that I had the most insane day at work. Of the nearly eight years that I've worked at this grocery store (I don't want to say the name of the company for various reasons) I have never had to handle the challenge that was thrown at me yesterday. It started out normal enough, I was scheduled to be a cashier for the first half of my shift and the only complaint I have about that is that I couldn't watch the storm that had rolled through. (Although everybody else seamed to be able to.) I did have to run through the cold ass rain to get to my car to go home for lunch. As I was coming back from lunch, and this is the funny part, I remember thinking to myself that the rest of the day should...