Keto/Sobriety Blog November 12, 2024

W eight: 351.4 lbs ( 159.4 kg) BMI: 45.4 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: St. Louis Style Ribs Dinner: Leftover Ribs Drinks: Pot of Salted Coffee, Kroger Seltzer Sober Day 3 YMCA: Swimming I was able to get up a bit easier today than I have been lately. It helped that I didn't have Twitter (I'm sorry “X”) on my phone. I couldn't find my tape-measure so I'm not 100% certain on my waist measurement, but I'm not going to guess that it changed much. My belly is feeling a bit tight, but that might be the Seltzer water that. I forgot that I wanted to wait until I was done at the Y to step on the scale. And when I first woke up I stepped on it and it said, 353.8 lbs (160.5 kg) That's 1.8 lbs (0.8 kg) up from yesterday. I tried to console myself with the idea of daily fluctuations and happiness isn't a number on the scale. That was a good motivator to go to the YMCA like I want to be doing. And when I got back from the Y

Daily Blog February 13, 2023

Weight: 332 lbs ( 150.6 kg)
BMI: 42.6
Waist: 55.5 in ( 141 cm)
WtHr: 75%

Breakfast: Bacon and eggs
Lunch: Nachos
Dinner: “”
Drinks: Pot of Coffee, ~4500ml water

   Yeah, the indicator light is blinking on the heater again. :( At least it made me get out of bed earlier. It is strange to wake up before the sun. The east is a beautiful gold and blue. I'd say sunsets are prettier though. There is kind of a sense of hope seeing the gradual increase of light, and there was a moment when the sun rose over the horizon that the world was kind of filled with a golden light. It's just so damn early. Landlord said that he'll be out later this afternoon.

   I wonder what is causing the latest ups on the scales. I know that fluctuations happen. But that's a big up in the last two days. I thought yesterday's up was because I was wearing clothes for the video, but that can't be the case for today. I wonder if it's because of the Jonsonville sausages that I have eaten for lunch these last few days. The ingredients do list corn syrup and sugar in them but those are pretty far down the ingredient list. They say that those are less than 2% of each serving, but one “serving” is one link and I'm eating the pack of 6. So that could be not enough to break Keto, I'm still getting thirsty and dry mouth, but enough to be reacted to. Of course I'm typing that out while eating corn chips with my nachos. So defiantly not going to be in Keto tomorrow. But that'll only last a day or two.

   In the meantime I played Skyrim today. I thought about playing Minecraft, but that game evaporates time. You can play for 12 hours and not realize that you've even blinked. And all that you've gotten built was a mud hut and a small wheat farm before a creeper comes by and blows it all to hell for the fifteenth time. And it's been a really long time since I've played Skyrim. My character is Liz Arde an Argonian, which is a fantasy race of reptilian people. I just realized, I'm I racist for playing as a lizard person who hunts dragons?

    Landlord took a look at the heater, I was starting to think that the damn thing was going to make me look like a liar. For a good 45 minutes the guy stared at it while I turned it off and on and up and down and the light didn't move. I'm sure that he believed me that there was something wrong with the heater. The light did eventually start blinking again. It looks like the sensor light indicates that a sensor decided to stop working. He's going to contact the heating and AC company and we'll get it fixed tomorrow. I'm just glad that it did work for a bit to heat up the apartment, and that I don't work until tomorrow afternoon so we can get it fixed properly. Meanwhile, percussive maintenance it is.

    I did decide to turn YouTube premium back on. I was going to wait until the first so the payment will go on the first. But I was just getting impatient. What kind of stinks is that it's charging tax on it now. It's $11.99 per month. But now it's $12.89 a month because they started putting tax on the payment.

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