Keto Sobriety Blog Wednesday February 4, 2026

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Weight: 324.3 lbs ( 147.1 kg) BMI: 41.6 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Stuffed Bell Pepper Soup   Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 414) Keto Week 1 (Day 8) (31/365 Days 2026 Keto) I didn't get the chance to make the post yesterday. I'm a fan of the Fallout Video Game Series. There is a streaming series on Amazon Prime (Not Sponsored) I haven't seen the series as I don't have the money for all of the dozens of streaming services that you need to have to keep up with the cultural zeitgeist. They did the season 2 finale last night and I heard from Reddit that the Fallout Website had a mysterious countdown that was coinciding with the season finale. The company who make Fallout also makes the game series called The Elder Scrolls and last year they released a remade a game in The Elder Scrolls Oblivion so people were thinking that the studio was about to release a remak...
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Quitting Soda Day 10 March 20 2018

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Weight: 345.8
Waist:
Mood: Satisfied

Breakfast: none

Lunch: Ramen

Dinner: Hamburger Velveeta skillet dinner with salsa and sour cream

Notes: I finally managed to take inventory of my freezer and make a meal plan for the week. And it is a good thing that I did manage to do so. I just barely had enough for a full week of 14 meals. I have a few more servings of fruit for morning smoothies. I'm debating wither or not to continue the full fruit smoothies. Fruit can be quite expensive. Perhaps I should just have the Vega shakes alone. I forgot to take breakfast this morning. I did start drinking more water. I have long heard that drinking at least a gallon a day will help loose weight. And I have to say that I have been feeling a lot better this evening after I started drinking more, but it probably help with this evening's weigh in.

I slept in a bit more than I should have again. I want to start waking up around 5am, but I just haven't managed to. My alarms go off, I have four on my phone and two on my alarm clock proper. The last couple of days I am awakened by my alarms around 5am I blink and then it's 8am. But I have been staying up a lot later than I should be.

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