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Keto Sobriety Blog Wednesday March 18, 2026

Weight: 318.3 lbs ( 144.4 kg) BMI: 40.9 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Paleo Keto Gumbo   Dinner: Ham Steak Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster Sober Year 1 (Day 455) Keto Week 2 (Day 18) (62/365 Days 2026 Keto) As last night was St Patrick's Day Roommate had me take him over to the liquor store so he could pick up a bottle of whiskey. Has he was quite intoxicated he went to bed before I did. I saw his bottle of Jack sitting on the counter top. It did take quite a bit of self control to not snag a drink or two. The voice in the back of the mind saying, “Go ahead. You don't have to tell anybody. Just fill up the bottom half of a small glass. He wouldn't miss a small glass full.” But I knew that if I had some I wouldn't just have some. That's not how I drink. If there is any left, there wouldn't be any left. As he went to bed before I did yesterday he woke up before I did this morning so no vi...

An insane day

I apologize in advance for any grammatical mistakes I stayed up all night typing this up. I promised myself that I would never do a Blog or video rant about my work since I rarely have anything good to say about my job. And I hate to hold onto the negative things in life. It's just that I had the most insane day at work. Of the nearly eight years that I've worked at this grocery store (I don't want to say the name of the company for various reasons) I have never had to handle the challenge that was thrown at me yesterday. It started out normal enough, I was scheduled to be a cashier for the first half of my shift and the only complaint I have about that is that I couldn't watch the storm that had rolled through. (Although everybody else seamed to be able to.) I did have to run through the cold ass rain to get to my car to go home for lunch. As I was coming back from lunch, and this is the funny part, I remember thinking to myself that the rest of the day should...