Weight: 337 lbs
(152.9 kg)
BMI: 43.3
Waist: 55.5 in (141 cm)
WtHr: 75%
Breakfast: Bacon
and Eggs
Lunch: Instant Pot Chili with two slices of cheddar
cheese mixed in
Dinner: Strip Steak
Drinks: 2x Pepsi Zero, 2x
Pepsi Cherry Zero, 2x Dr Pepper Zero, 2x Diet Mt Dew, Kroger Energy
Shot, Sugar Free Rockstar Energy, 1000ml water
Sober Day 7
Really slow start
this morning. I was really surprised to see it was 9:30 when I woke
up the first time this morning. I did manage to get bacon and eggs
cooked before I had to get to work. Would have been nice to get some
coffee though.
The weight was up
compared to yesterday, but I'm trying to not beat myself up too much
over eight tenths of a pound.
For lunch I had
some chili. I went to lunch at the same time the coworker that I had
“converted” to the Keto diet. When I got back someone asked her
what she had for lunch and she complained that all she was “allowed”
to have was a piece of “lame” chicken. She asked what I had I
told her that I had some chili with a couple of slices of cheddar
cheese. She asked how I had chili because beans aren't supposed to be
“keto” I told her that I had found a chili recipe that didn't
have beans in it. She was kind of amazed that you could eat “normal
food” on the keto diet. And yeah there is quite a lot of “normal”
food that is “allowed” on the Keto diet. Just as long as you're
not eating carbs you're going to be following the diet.
Something that
sucks for me personally is that I WAS getting a discount on my
internet bill each month due to some kind of Federal program called
ACP. But this afternoon I got an email saying that the funds for that
program will run out in April so if congress doesn't pass a bill
continuing that program the my internet will get more expensive.
It'll only go up about $22 and I'm in a whole lot better financial
situation than I was when I first signed up for that discount. So I
would be able to afford the increase, but it still sucks that the
cost of my internet is going to go up because Congress doesn't want
to do their job.
Dinner was a
Strip Steak that I cooked on my George Foreman Grill (Not Sponsored)
This is something that I would like to use more often. I do have to
take the steak off of the grill quicker because it was a bit
overcooked.
I finished off
the last of the canned sodas that I had bought last week. Last week
there was a sale on the 12 packs of Buy two get two free. But I want to focus on drinking more water.
I am going to get
to the YMCA tomorrow. So I would have liked to get to bed a bit
earlier. But I just couldn't get this posted. The thing that is
overriding any excuses is that my step-dad saw another post on here
saying that my shoes are getting worn out and he was nice enough to
buy me another pair. Mom told me that the pair of shoes had arrived
at her house but she was going to go to bed before I had gotten off
of work, so I could go to her house and sneak in and grab them or
meet her at the Y in the morning for her to give them to me. And I
have been wanting to get to the Y.
I am a bit
nervous about “playing around in the weight room” as Mom calls it
before I have to go to work. But I'm getting the feeling that if I
never get to it, I'm never going to get to it.
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