Sobriety Blog Thursday October 9, 2025

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Weight: 328.4 lbs ( 148.9 kg) BMI: 42.2 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs   Lunch: Bologna Sandwiches Pringles Cheddar Sour Cream Chips Dinner: Chuck Roast with mushroom gravy Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 289) I was surprised to see the lower number on the scale this morning. I was thinking that the scale was glitching again. But it gave a consistent number over the several times I stepped on it. I didn't do much before work again today. I've just been having a hard time gauging the passage of time. I was sitting here at the computer playing with the spending spreadsheet and weigh in spreadsheets thinking, “oh, it's coming up on 10:30 I should probably get ready for work. OH CRAP IT'S 10:30 I NEED TO GET READY FOR WORK!” The rent check still hasn't gone through. But at least it's now in a time that I have the funds for it to go through. I only worked a hal...
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Daily Blog May 10, 2023 Days Sober: 1

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Weight: 334.8 lbs ( 151.9 kg)
BMI: 43.2
Waist: 56 in ( 142.2 cm)
WtHr: 76.4%

Breakfast: Slept in
Lunch: Spaghetti
Dinner: Chili Mac
Days Sober: 1

    Had a hard time getting going today. I have blankets covering my upstairs windows to keep the heat of the sun out during the day, I'm thinking that I'm going to take them down at night. It was hard to wake up with the room that dark. Didn't get up and going until almost 11am.

    Since I slept in so late it felt silly to cook the bacon and eggs that I normally would have had so I just finished off the last of the spaghetti for lunch instead. Again not very Keto, but I still had that last half of the box of spaghetti

    Recorded another recipe video today. But didn't get around to editing yesterday's or today's videos. However I did get a pot of chili made and did get around to taking inventory of the freezer and got a meal plan together. A bit frustrating that the only thing that I seem to get done on any of my day's off is doing dishes. But that is one of the great things about meal prepping. Once there's enough meals cooked up, you're done with most of the dishes for the better part of a month.

    I combined a box of mac and cheese into a bowl of chili, so no Keto today. Not very proud of that, but I am proud that I managed to hold off on running to the store to grab any beer or soda and drank water all day today. I keep saying that I'm only going to “Drink food, and Eat Water” but I haven't been very successful in that goal lately, and it really has been messing me up mentally. I didn't mention it yesterday, but I did have some Michelob last night and the difference from today's mood and the day's where I drink is substantial

    This feels like a really short post, but I didn't get much done today outside of cooking a few things and doing the dishes in between. Hopefully now that I have a meal plan together I can start getting other things done.

 

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