Keto/Sobriety Blog July 25, 2025

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Weight: 336.2 lbs ( 152.5 kg) BMI: 43.2 Waist: 56.5 in (143.5 cm) WtHr: 76.4% Breakfast: Bacon and Eggs Snack: Savage Slim Jim Lunch: Instant Pot Chili Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Powerade Zero Orange Sober Month 7 (Day 215) Keto Day 1 Tried to make a post last night but the damned computer froze. Had a lot of problems with freezing computers yesterday. What was real fun was when all six of the self checkouts and all five of the regular registers all went gray screen. Everybody in the store was screaming for me because, well, I'm the guy that fixes everything. But I have never had that happen to me before so I was kind of lost for the moment. I reset the Keto Kount yesterday because I had fallen to the temptation of buying some corn chips to go with the Instant Pot chili that I'm having for lunch this week. I was scheduled to work 10 to 7 today. I was going to set up a pot of Taco Chili before I had to go to work to h...
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Daily Food Blog 9/17/18

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Weight: 341.1 lbs
Waist: 54.5

Breakfast: 5 pack Cheddar Bratwurst

Lunch: Deli Baked Chicken

Dinner: 3x apple-wood smoked bacon cheeseburger patties, chili, 2 liter sprite


Notes: I haven't been doing these recently, but to be fair, I haven't done much of anything lately. I think an idea I had to save me time has backfired on me. Trying to save my computer I had started adding all of the videos of the YouTube channels I am subscribed to to the “watch later” playlist. And now I'm a week and a half behind on my video watching. I even started a spreadsheet tracking how much time is left in the playlist. (currently at 2 days 15 hours 35 minutes and 6 seconds for 362 videos) and it is growing each day. I have been waking up each day staring at my watch later playlist until I have to go to work or go back to bed. So I haven't been getting my own videos done, I haven't been planing out my meals. I haven't even been cleaning my house. (seriously the trash is starting to make me feel claustrophobic). I seriously need to break this habit. I don't think it is a bad idea to add the subscription feed to the watch later playlist. But sitting around just watching videos, one after the other is not a good way to live. I have so many things that I would like to get done that I'm not doing because someone else uploaded a video and I have to add it to the playlist. I keep thinking that if I just watch more than they upload I can eventually get through them all and get back on top of things. But I was off on Sunday and I watched as much as I could and I'm still a week and a half behind. I keep thinking that I should go through the list and do a culling of videos to narrow down the videos in the list, but they are all from the channels that I have subscribed to and I subscribe to channels because I find their videos interesting. I think the real solution is just to limit how much I watch per day, with the knowledge that the videos will be there to watch whenever I get a chance to watch them. Which was the original idea, but I just can't seem to break the bad habit. They say that the first part of finding a solution is knowing that you have a problem.

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