Keto/Sobriety Blog April 13, 2025

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Weight: 335.2 lbs ( 152 kg) BMI: 43 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Pork Steak and Eggs Lunch: Broccoli Soup Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Keto Week 3 (Day 22) Sober Month 3 (Day 116) YMCA: No Good drop in weight. Resetting back to a couple of days ago. So back to making progress for the month. Feet really hurt this morning. They stopped hurting as I got up and moving around. As I was leaving for work (dressed, so I know it wasn't a dream) I noticed that the windows were down a bit. I hurriedly thought if it had rained last night. I don't think that it did. I'm sure that I had just left them down a bit because of the great weather we've been having the last couple of days. On the way to work I am starting to wonder if the sensor on the traffic light is working or not. I was sitting at the light for quite a while and it only turned green when a car came from the other way. ...
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Decaffeination Day 13

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Decaffeination Day 13
Weight: 342.4
Waist: 56
Mood: chilled

An interesting thing I've noticed in the last couple of days, I've stopped needing pain relievers. I'm not on anything crazy or anything. I have a bottle of acetaminophen at my desk and I was taking goody energy shots several times a day. But lately my foot and joint pains have really gone down. Feet still hurt at the end of the day and in the morning, but not as much during the day.
I've been hoping to be losing weight this week. But that doesn't seem to be happening. To be fair though I haven't been very good on my freezer meal plan. Right now all I have in my freezer is a lot of hamburger, but not any of the casseroles that I wanted to be living off of. And I guess it doesn't help that I never remember to weigh in before dinner. I am confident that I will be losing weight once I get back on top of my freezer meals. Noting how I'm also walking to work and dropping soda. But once I get my groceries and food under control weight loss would really take off.
Something else I need to focus on doing is my YouTube videos. The main plan is to get between three and six videos done per week. But in the last two weeks I've gotten only four videos done and uploaded. And two of them were extremely easy weigh in videos, one was a prerecorded video and the cosplay update I had to scrap the piece I was working on because it fell apart. I think I'm spending too much mental energy trying to make this daily blog thing happen
Speaking of mental energy is strange lately I seem to be having a lot of energy in the evening right before I go to bed. Like right now as I right this I really want to jump up and run around the room, but I am trying to focus on this blog. It would be better I think if I were to be focusing on making a script for a video.

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