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Showing posts from March, 2021

Sobriety Blog Thursday October 9, 2025

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Weight: 328.4 lbs ( 148.9 kg) BMI: 42.2 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs   Lunch: Bologna Sandwiches Pringles Cheddar Sour Cream Chips Dinner: Chuck Roast with mushroom gravy Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 289) I was surprised to see the lower number on the scale this morning. I was thinking that the scale was glitching again. But it gave a consistent number over the several times I stepped on it. I didn't do much before work again today. I've just been having a hard time gauging the passage of time. I was sitting here at the computer playing with the spending spreadsheet and weigh in spreadsheets thinking, “oh, it's coming up on 10:30 I should probably get ready for work. OH CRAP IT'S 10:30 I NEED TO GET READY FOR WORK!” The rent check still hasn't gone through. But at least it's now in a time that I have the funds for it to go through. I only worked a hal...
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March 10, 2021 Tired and Feet Hurt

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 Weight: 358.0 lbs (162.4 kg) BMI: 46.0 Waist: 58 in (147.3 cm) WtHR: 78% Breakfast: Bacon, Eggs, Coffee Lunch: Deli 4pc Baked Chicken, Deli Mac and Cheese, Sugar Free Rockstar Dinner: Hot Dogs, 1 Bottle Modelo (My roommate is a bad influence lol) Soda:      Dr Pepper 20oz      5 Hour Energy Shot: 2 (not at the same time) Writing this after work and I got off at 11pm. A bit tired to come up with much to say. I realize that not all of my blog posts are going to be massive walls of texts. Something I do have to say is that my knees, shins, ankles, heels, and arches are really reminding me about that diet that I want to be on. I have a 1 liter bottle of ice that I keep in the freezer for my feet. I haven't had to use it for a while though. I wonder if my feet hurt because I was running the self checkout today. No matter where I work at the store I am always on my feet, but there is a difference from standing in one spot for five hours an...
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March 9, 2021 Can't Think of a Title

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  Weight: 359.2 lbs (162.9 kg) BMI: 46.1 Waist: 58 in (147.3 cm) WtHR: 78% Breakfast: Egg Stuff Lunch: x Dinner: Taco Casserole   Soda:      Mountain Dew Zero 16.9oz: 3      Sunkist Orange Zero Sugar 16.9oz: 3      Diet Dr Pepper 16.9oz: 2      Pepsi Zero 16.9oz: 2      Dr Pepper 2 L Woke up this morning with a strange headache, it felt like a hangover, which is strange as I hadn't had any alcohol in several days. Perhaps withdraw? WebMD shows the symptoms of withdraw as Anxiety Shaky Hands Headache Nausea Vomiting Insomnia Sweating So far the only symptom that I've ran into is a headache this morning. I didn't sleep all that well last night, (TMI incoming) but only because I seemed to have to get up and go pee every ten minutes. I'm not sure if that was because my body getting rid of toxins from alcohol, or the diet soda that I was drinking last night (caffeine is a diu...
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Homemade Mustard Keto Kondiments

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March 8, 21 Going Dry

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  Weight: 361.4 lbs (163.9 kg) BMI: 46.4 Waist: 59 in (149.8 cm) WtHR: 80% Breakfast: x Lunch: Chili Cheese Fries, Double Cheeseburger Dinner: Steak, iceberg salad, steamed Brussels sprouts Soda:      Mountain Dew Zero 16.9oz: 2      Sunkist Orange Zero Sugar 16.9oz: 2      Diet Dr Pepper 16.9oz: 1      Pepsi Zero 16.9oz: 2 I have not been well lately. I'm going to be honest I've fallen into the trap of alcoholism. For some time I've been picking up a case/pack of beer after work, drink that entire case/pack of beer and then do the same the next day. I was drinking Michelob Ultra, because it said “Low Carb” on the side of the packaging. This led up to $16/per night every night (except for Sunday when you can't buy alcohol). So this stuff has been poisoning me mentally, physically, AND financially. I haven't yet noticed a physical “need” to have a beer, (although it's only been two or three days ...
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