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Keto/Sobriety Blog July 7, 2025

Weight: 333.4 lbs ( 151.2 kg) BMI: 42.8 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Lunch: Taco Casserole Dinner: Chuck Roast with mushroom gravy, American Blend Salad, Green Beans Drinks: Salted Coffee with cream, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster, Sober Month 6 (Day 197) Keto Day 1 The last three days really just smashed together. It was just a giant swarm of people with explosions in between. I love my country. America is awesome. But it was a real dick move of the Founding Fathers to put Independence Day right at the beginning of the month like that. I had an awkward conversation with the trans person today. S/he asked what the policy on refusing service to people was. I was really hesitant to give a definite answer on that. Particularly right after getting a write up for being “rude” to people. Apparently they were upset because someone came through with a swastika tattoo and s/he was wanting to know if we could refuse service to them....

AI Grilling Marinade Weekly Keto Recipes

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She'll Be Right Back Store Stories

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Big Mac Salad Weekly Keto Recipes

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Not a great weigh in weekly weigh in 9-17-23

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What's the Difference Between a Planet and a Star? Store Stories

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Mushroom Soup Weekly Keto Recipes

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Daily Weigh In Blog September 7, 2023

Weight: 338.2 lbs (153.4 kg) BMI: 43.4 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and eggs Lunch: Kraft Deluxe Original Cheddar Mac and cheese with some ground beef and Tomato Paste Dinner: X Drinks: Pot of Coffee with cream, 4500ml water      Had a hard time falling asleep last night. Went to bed earlier than I usually do. I went to bed right after I posted last night right after midnight, but then spent several hours spinning like a rotisserie chicken. According to the health app on my phone I didn't get to sleep until 3am. I was really frustrated when I woke up and saw that it was 10 in the morning already. (And yes I can see how that could be seen as a humble brag) but I really am wanting to get out of bed earlier. And today was one of those days where I would look at the time and be disappointed that it was several hours later.       It's a bit concerning that I am up 4.2 pounds (1.9 kg) today compared to yesterday. I'm tryin...