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Keto Sobriety Blog Friday December 26, 2025

Weight: 326.4 lbs ( 148.0 kg) BMI: 41.9 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Bar-S Jumbo Jumbos Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 374) Keto Day 4 Didn't get to post last night as Roommate had put on The Fellowship of the Ring later in the evening and I decided to watch it with him. It's been a while since I've watched the Lord of the Rings movies. Yesterday wasn't a very productive day. I really just kind of sat here at the computer kind of dozing. I was going to clean out the fridge, but I never got around to it as I was just tired all day. When I woke up this morning there was a bad stench in the fridge. The freezer had clogged up the vents again. I was going to thaw it out yesterday, but I decided to go ahead and to do it today. This time I made sure that the ice was completely gone before turning the fridge back on. As the last couple of ...

Fell Off of the Plan Weekly Weigh In Fail 9-29-19

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Weight Loss Update 9-22-19

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Not How You Spell Donuts Store Stories

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A Good Rate weekly Weigh In

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You Have to Show ID Store Stories

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Fathead Pizza Weekly Keto Recipes

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Daily Blog 9-2 (ish) -19

9-2 (ish) -19 weight: 341.8 Waist: forgot to measure, but I doubt it changed much BMI: 43.9 Brunch: Chicken Alfredo Lunch: Deli Baked Chicken, a bit of diet Pepsi Dinner: Fathead pizza, 25oz can Natural ICE beer Notes: I've been clumsy lately and nearly dropping my phone a lot. And trust me I DO NOT need that. Especially now that I'm using my phone to record my YouTube videos, and double especially I'm too poor to buy a new phone. I think if I ever broke my phone I would just collapse into a puddle on the floor. This cricket in my house can go all of the way to hell. I'm pretty sure that it was chirping the entire time I was recording my video for the Fathead pizza. Burnt the ever living hell out of the crust, but I'll add notes in the video. Kind of buggered the Keto diet for the brunch, but that was the last of the pasta that I had. There is a saying in my family: You're either wasting it in the waste or on your waist. And I hav...