Thawing the Freezer...Again Keto/Sobriety Blog July 1, 2024
Weight: 333.2 lbs (151.1 kg) BMI: 42.8 Waist: 54 in (137.2 cm) WtHr: 73.0% Breakfast: X Lunch: Baked Chicken Dinner: Mississippi Roast Drinks: Kroger Seltzer Mango and Blackberry Citrus, Sugar Free Monster Sober Week 2 (Day 16) YMCA: no Woke up again a bit later than I would prefer, but I don't work today or tomorrow so there wasn't much rush to get up. But still there is a frustration in sleeping in so late. When I finally did get around to getting up I really didn't feel all that hungry. Dr Berry and other influencers suggest that you should only eat when only truly hungry. I'm not sure if that was because I had over eaten last night or because I just haven't discovered what it is to be truly hungry. But when I did get around to getting up I just didn't feel like eating anything. On the days that I do have to go to work I will have a breakfast before going to work, as I don't want to gamble with becoming “hangry” I ran by Mom's house to grab a c